Walking is better. You don't have to spend for it.
2007-05-01 22:48:41
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answer #1
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answered by Meeya 7
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i know walking is a good exercise . but gym is the demand of young generation coz who has time to walk n all , so its btr to go a gym in ur free time to lose ur extra calories. i think its the reality, there is no need to say anything that which exercise is best or which is worse . m i right!!!!!!!!!!!
2007-05-02 07:00:00
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answer #2
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answered by Star 3
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actually walking is best form of exercise but then again it depends on what sort of gaol your trying to achieve as far as weight lose is concern.i find that walking helps with stress too.and not only that it strengthens your leg muscles.i go for a walk every other day and work out inside the house with a video or dvd tape.
2007-05-02 05:39:59
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answer #3
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answered by cris jc 4
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Walking is good but swimming is best because it's the only exercise that uses all of the muscles of the body.
2007-05-02 05:38:32
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answer #4
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answered by John M 7
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walkin & gym r completle difernt from each other
walk cant do wt gym can do & gym cant do wt walk can do
walkin is da best if u go 4 a walk regularly at da place whr thrs no of less pollution.........
gym is 2nd option, thr r too many ways 2 loose ur wieght orto do bpy building
2007-05-02 06:38:08
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answer #5
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answered by Anonymous
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Walking will do and is simple. All other excersise are used to keep fit of all other parts of body.
Swimming / Cycling is the best.
2007-05-02 05:47:37
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answer #6
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answered by tdrajagopal 6
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Walking but if you want to work your butt off go for the gym.
2007-05-02 05:41:05
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answer #7
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answered by Lyrical Lie 5
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Walking is a great exercise, but so is aerobic exercise. I would suggest you try both and see which one helps you stick with a regular exercise program.
2007-05-02 05:37:51
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answer #8
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answered by Anonymous
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Walking. Or alternatively you may try contracting TB. Watch those pounds drop off.
2007-05-02 05:38:11
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answer #9
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answered by really sodding nice r 2
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Walking,swimming and biking work best.
Sky
And you get fresh air too.
2007-05-02 09:30:03
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answer #10
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answered by Anonymous
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