2007-05-01 11:37:01 · 21 answers · asked by Anonymous in Dining Out ➔ Fast Food
All food is good for you and all for can be bad for you. If you eat only subway food you will probably not get a balanced diet. The key to good eating is moderation.
2007-05-01 11:44:41 · answer #1 · answered by tomthebomb1981 3 · 0⤊ 0⤋
Subway food is good for you, if you eat it in moderation. Eating and gorging out on subway food isn't healthy, but the basic food at Subway is good and healthy for you.
2007-05-01 18:46:34 · answer #2 · answered by lorencehill 3 · 0⤊ 0⤋
It's not as bad for you as McDonald's!
Most of the breads they serve are only mildly complete - if you get one with whole grains, you're doing yourself a favor.
I don't think, personally, that sliced deli meat is your best source of protein, but again, there are worse foods, and if you're on the run, Subway is healthiest.
Avoid mayo and soft drinks (even diet ones).
2007-05-01 19:04:50 · answer #3 · answered by nomadic 5 · 0⤊ 0⤋
I love Subway! I just had it for lunch today. I usually get a turkey sub on wheat. Mayo and cheese are no good but I do splurge once in a while. They have good alternate choices now for sides such as apples, low fat chips, milk, etc.
2007-05-01 20:24:49 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I want to sue subway for false advertising. they claim to sell fresh subs, but which part is fresh - the pre-sliced meat? the pre-sliced veggies? I don't see anything being prepared "fresh" like Blimpie's used to do, where they would actually slice the meat and cheese right in front of you like at a real deli. Subway is gross...
2007-05-01 18:56:14 · answer #5 · answered by struttin79 1 · 0⤊ 0⤋
yes other than the veggies they use all the process food has lots of chemicals. that if u eat a lot can affect u.
2007-05-01 22:00:43 · answer #6 · answered by Hello ;) 3 · 0⤊ 0⤋
it's better than mcdonalds and wendys etc
without the mayo and cheese it'd be even better for you
and the soda and chips and cookies
2007-05-01 20:22:45 · answer #7 · answered by Emily 7 · 0⤊ 0⤋
Ask Jared
He's an ex fatass but hes good now
2007-05-01 18:45:22 · answer #8 · answered by sincity motohead 2 · 0⤊ 0⤋
Yes it can be good for you depending what you choose to put on your sandwich/salad!
2007-05-02 10:52:57 · answer #9 · answered by Jay 4 · 0⤊ 0⤋
With NO mayo & No Cheese it is....
Oh & skip the chip, soda & cookie too!
2007-05-01 19:24:51 · answer #10 · answered by ready2go67 5 · 0⤊ 0⤋