if so, how did you do it?
2007-04-30 14:51:33 · 22 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
yes, I did atkins for 4.5 months and lost 54 pounds, BEFORE you do the diet though get a phsyical and really make sure you can give up carbs,good luck!
2007-04-30 14:54:31 · answer #1 · answered by ? 3 · 0⤊ 0⤋
I lost a little over a hundred pounds in about 3-4 months time. I was very sick, throwing up, and the other end. It's all back now though, plus a few more.
2007-04-30 14:55:44 · answer #2 · answered by johN p. aka-Hey you. 7 · 0⤊ 0⤋
Yes using Slim Fast it took allot of will power as well. I drank oceans of water and walked allot! I lost 50 pounds. Better yet I felt great! I would get compliments Wow your so thin? Wow you look so good? Wow how did ya do it? One question a man asked Why would you do that you looked fine as you were? That one still gets to me even now. My Mom was the most impressed and I value that even more.
2007-04-30 15:00:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I lost 40 pounds and I went to 24 hour fitness. The gym was created by Shaquille O' Neal. He sometimes go to his gym maybe once a month to work out with us. The gym has a pool and a spa. It also has a t.v. or radio in every treadmill. Go to www.24hourfitness.com for more info.
2007-04-30 14:58:26 · answer #4 · answered by The Mermaid 2 · 0⤊ 0⤋
I lost 30 pounds 2 years ago through diet and exercise. I just quit trying to make excuses for myself. I cut my calories down to 1500 a day and jogged lightly for 20-30 minutes. Then, I started making goals for myself each week, which kept me motivated.
2007-04-30 14:55:00 · answer #5 · answered by Princess Purple 7 · 1⤊ 0⤋
I went on an intense foodstuff plan and workout recurring. I counted energy and made valuable I labored off extra advantageous than I took in. i does no longer eat sugar,something fried or breaded,and drank slender quickly to repIace nutrients. I got down to a length 0. finding returned i became probably borderline anorexic.
2017-01-09 05:08:51 · answer #6 · answered by Anonymous · 0⤊ 0⤋
lost 75 pounds on Atkins
2007-04-30 14:54:18 · answer #7 · answered by peach 4 · 1⤊ 0⤋
146 pounds in 15 months
send me a message for info
2007-04-30 14:54:11 · answer #8 · answered by diannegoodwin@sbcglobal.net 7 · 0⤊ 0⤋
Yes, after having a large baby!
2007-04-30 14:54:46 · answer #9 · answered by from HJ 7 · 0⤊ 0⤋
yes I have..........stopped drinking Coke and switched to Diet Dr Pepper.......l lost 10 pounds in a month..........I was not trying to lose weight.......just wanted to get off the sugary Coke
2007-04-30 14:55:56 · answer #10 · answered by Bren 7 · 0⤊ 0⤋