Please help me find good reasons to motivate myself for work tomorrow! (I've been off for weeks due to a family illness and am due back tomorrow morning.) I don't know what's wrong with me but I am finding it really hard to get on with it and resume my routine.
I'd be grateful for any advice?
2007-04-30 13:18:00 · 24 answers · asked by idonreallycarewotpeoplesay 2 in Entertainment & Music ➔ Polls & Surveys
all you can do here is take the first step; go and do it.
It's not easy, but once you do it, you'll be ok.
2007-04-30 13:21:26 · answer #1 · answered by diannegoodwin@sbcglobal.net 7 · 2⤊ 0⤋
In a way you are losing the freedom you've had (albeit for an unpleasant reason) for several weeks. You're going to be subjected again to the discipline of the working week, and it's only natural to feel resentful. Try to find the positive aspects (just think how much your colleagues will be pleased to see you again, you'll be able to catch up on so much news, etc.) and once you get over that first day, you'll be okay.
Whenever there's something on the horizon that I'm dreading, I look at the clock and say to myself, "This time tomorrow it'll all be over." And, believe me, "tomorrow" comes and goes like a dream.
Good luck!
2007-04-30 14:05:47 · answer #2 · answered by Dolores & the prune 7 · 0⤊ 0⤋
Try and get yourself some sleep. Your energy has probably been used up fighting the illness, or looking after the others that had it. Tiredness makes everything a million times worse.
When you get into work you will be amazed at how quickly your old routine will come back. Just make sure you are not going back before you are fully recovered. Good luck!
2007-04-30 13:37:24 · answer #3 · answered by Rachel Maria 6 · 2⤊ 0⤋
It is the hardest thing to come back to work after a long layoff so take it easy with yourself . Ease your way back into your routine and do not put any undue pressure upon yourself . You have enough of this pressure at home that you have to bear. Say to yourself that this is the best for myself and my family. Get into a rhythm and do not try to be a world beater .
Once you get into a routine which may take a little period of time,I am sure you will get back into the flow and performed well. One last thing try your best not to let things get to you or get you down but take it one day at a time. I hope this helped you and you have my best wishes.
2007-04-30 13:49:18 · answer #4 · answered by Dave aka Spider Monkey 7 · 0⤊ 0⤋
That's a rough one, what you need to do is force yourself to go, of course. After you get off work, you should fall back into your going home routine. And when you wake up the day after tomorrow you should be one step closer. Just give it time, it will come back to you. Good Luck.
2007-04-30 13:22:49 · answer #5 · answered by jignutty 4 · 2⤊ 0⤋
ok initially all of us experience that way at 14 simply by fact our bodies are dealing with maximum of modifications. the sturdy difficulty is at 14 your metabolism would desire to be quicker than this is going to ever be. For now i'd concentration on cardio walk on a daily basis or jog for 40 5 minutes a minimum of four circumstances a week. next difficulty is to decrease out junk food. i comprehend at your age its no longer basic yet once you intend and do your grocery buying you will discover a large number of decrease calorie variations of your well-known meals, like pizza, they have healthy determination pizza which has little or no fat. additionally turkey sandwiches are sturdy healthy alternatives. decrease out all sodas and drink a large number of water. very straight away you will see a distinction. And submit to in techniques all of us strengthen out of that awkward degree its purely component to becoming.
2016-10-04 04:13:04 · answer #6 · answered by ? 4 · 0⤊ 0⤋
I know how you feel! I'm back to training today and not motivated.
I just want to go straight home after work and not to the gym but I'm going to get it over & done with.
Think of the money you will earn, the people you will see again and collegues you will have lunch with again.
2007-04-30 13:24:10 · answer #7 · answered by Anonymous · 2⤊ 0⤋
The first step is always the hardest hun. Just stay calm and set yourself little goals through the day, look back later and you will know you've done something positive.
2007-04-30 13:24:10 · answer #8 · answered by Anonymous · 1⤊ 0⤋
Just keep in mind the weekend and before you know it the week will have gone by and you'll be out on the RAN-DAN and having a ball and this fear will be a distant memory...
2007-04-30 13:33:22 · answer #9 · answered by Jim M 4 · 2⤊ 0⤋
When my parents died, within 3yrs of each other. I suffered from acrophobia. I'm getting better and i want to do, where i left off. It might be hard but with your colleagues around you, you'll find that they will support you. Good luck.
2007-04-30 13:27:29 · answer #10 · answered by Anonymous · 2⤊ 0⤋
You just have to tell yourself that you have to move on with your life and get back to your daily routine. i know it's difficult to do sometimes but it has to be done. Think about it this way if you don't pay your bills then who is.
2007-04-30 13:29:35 · answer #11 · answered by Anonymous · 2⤊ 0⤋