Has anyone ever tried this herbal supplement? If so, did it live up to its expectations? Are there any side effects and what kind?
2007-04-30 10:13:36 · 3 answers · asked by Mr.Longrove 7 in Health ➔ Alternative Medicine
Ashwagandha is used in Ayurvedic medicine. I've used a lot of Ayurvedic herbs both topically (infused in massage oils) and through ingestion. I've always had fantastic results and never had a bad reaction to the herbs -- despite the fact that I have a lot of food and chemical sensitivities.
You can ask the folks at Banyan Botanical about this herb if you have questions.
My questions for you are who recommended the herb to you and do you have a good source for the herb? If it was recommended by someone who is knowledgable about Ayurved and has done a diagnosis on you, fantastic! Also be sure your source for the herb is reputable.
2007-05-01 12:12:46 · answer #1 · answered by Anonymous · 1⤊ 0⤋
It's an adaptogen. I'm taking it now for stress. My co-workers noticed a differene in me within a few days. No side effects that I've experienced.
2007-04-30 10:25:51 · answer #2 · answered by Anonymous · 3⤊ 0⤋
ashwagandha sure to meet your expectations,
there could not be any side effect to any one at all,
definately safe to take, go ahead.
2007-05-08 02:29:21 · answer #3 · answered by Karsan 3 · 3⤊ 0⤋