Hey, I was just wondering if anyone knows how to make yourself happier when your going through a sad time? Cause I've been feeling really down for awhile now because of break-up. And i wanna make myself happy again like I used to be! =D I don't wanna keep feeling upset about it, you know? Anyway, any help would be greatly appreciated! =)
2007-04-30 08:31:02 · 8 answers · asked by BlondBoy 2 in Social Science ➔ Psychology
Hey,
well this will put a smile back on your face... go out with friends, go shopping (!) and just try to move on. Get out there and party like there's no tomorrow! =)
Come on, blondie, blondes should never, ever feel upset. Its SO against the law! Good luck,
loves it.
2007-04-30 21:56:27 · answer #1 · answered by Anonymous · 1⤊ 0⤋
mmm everyone is different I suppose. Do you not recall ever having a happy moment? Can you close your eyes and recall how that felt? Many of us will look to find things that make us happy. Thing is that the happiness is there already we just need to find the key to unlock it. Some times meditation helps, or music or sketching (and no you don't need to be an artist). Try some thing new. What advice would you give yourself if you were half the age you are now? We have all we need to be the happiest we can be, we just need to let it be.
2016-05-17 10:56:02 · answer #2 · answered by ayesha 3 · 0⤊ 0⤋
Maybe you could call up your buddies and go out more. Spending time with your friends and keeping busy can keep your mind off of the breakup. Perhaps you could also exercise to work off some of your negative feelings. If you're spirtual, you can pray or meditate to be calmer and happier. Good luck.
2007-04-30 08:39:42 · answer #3 · answered by Graciela, RIRS 6 · 0⤊ 0⤋
Some things that help:
talking to a good friend;
spending time with people and being involved in activities;
walking and/or exercising;
making sure that you get enough sunlight during the day - that is if you have an office job and do not get outdoors during the day;
planning a trip to see a friend or family...
2007-04-30 08:41:18 · answer #4 · answered by Olkina 2 · 1⤊ 0⤋
Sounds like you're seeing yourself in a negative light. Go do something for someone else-charity work, put dimes in parking meters, anything. This moves the focus to a more benevolent view of yourself. Good vibes will be yours for the taking! :)
2007-04-30 08:44:46 · answer #5 · answered by Anonymous · 1⤊ 1⤋
Just smiling can trick your mind into thinking you are happy.
Also Blades of Glory.
2007-04-30 08:38:34 · answer #6 · answered by lillilou 7 · 1⤊ 0⤋
when i used to be bummed about a guy(girl in your case), i would tell myself that i had a crush on another person. it was fun and got my mind off of who i was really thinking about.
2007-04-30 09:18:18 · answer #7 · answered by Anonymous · 1⤊ 1⤋
alcohol is key. masturbation also helps
2007-04-30 08:38:53 · answer #8 · answered by Anonymous · 2⤊ 1⤋