for the shape you're in?
2007-04-30 05:13:24 · 14 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Totally! lol
2007-04-30 15:13:55 · answer #1 · answered by Wendy 5 · 1⤊ 0⤋
it seems no matter what effort you make to "stay in shape"physically, health experts say Oh thats not nearly enough-if the weights get easy- you need to ramp it up til you're miserable. If you walk briskly and can tolerate it- mais non! go uphill and faster for "intervals" or you'll get flabby and weak again. Or if you're middle aged? Just forget it -normal weight training for women they say-not enough. You'll get loose skin a lot faster if you lose weight now that you're aging. And of course those hot falshes will definitely make it easier to "break a sweat". If you're not breaking a sweat- you're not doing anything worth while. It's basically impossiblet o"stay in shape" according to todays standards of youth and athletes. The retiredcrowd often looks in better shape-going daily to the gym and or swimming making it a priority whereas the young-mature adults30-50's do not have such unlimited time. what to do? If you can't do the elliptical trainer for 30min+ or do the excrutiating back killing pilates moves-well-just forget it or you're told"you'll get used to it" I'm not happy about it though I still try.
2007-04-30 06:27:34 · answer #2 · answered by FoudaFaFa 5 · 0⤊ 0⤋
Yes, for being 63 going on 37 I seem to be keeping up pretty good. Thanx. Hope you are as well.
2007-04-30 05:18:31 · answer #3 · answered by asmikeocsit 7 · 0⤊ 0⤋
Great shape! I only have one body.
2007-04-30 05:21:22 · answer #4 · answered by ROCKETMAN 5 · 0⤊ 0⤋
pretty good, not top form. But I am getting there and loving the journey.
great questions as always!
2007-04-30 07:03:30 · answer #5 · answered by Optimistic 6 · 1⤊ 0⤋
I'm in horrible shape ...
2007-04-30 05:16:46 · answer #6 · answered by ♦ Tiff ♦ 6 · 1⤊ 0⤋
Yes I am. Coca cola bottle.
2007-04-30 05:17:17 · answer #7 · answered by D'oh! 5 · 0⤊ 0⤋
If rounds a shape...the most definatly. :)
2007-04-30 05:16:38 · answer #8 · answered by ♥Special K 3 · 1⤊ 0⤋
hahahahaha good shape??
2007-04-30 05:16:29 · answer #9 · answered by *~Adri~* 3 · 1⤊ 0⤋
Yes..most definitely..riding high..I can still fly... :)
2007-04-30 05:23:51 · answer #10 · answered by Gargirl™® 6 · 0⤊ 0⤋