what are some natural remedies for migraines?

Question

have a tension headache for a week cause of stress, help

Answer 1

For tension and stress, do some yoga or meditation. For migraine, try this:
Primrose oil, is an anti-inflammatory agent, that keeps the blood vessels from constricting.


Multivitamin and mineral formula, they are necessary daily to complement the nutrients we do not include in our diet.

Rutin, removes toxic metals which may cause migraines.

Garlic, is a potent detoxifier.

Vitamin C with bioflavonoids, helps in producing an anti stress adrenal hormone and enhances immunity.

In addition there are a variety of herbs that can help to control and relieve migraines:

Cordyceps, reduce anxiety and stress, and at the same time promote sleep.

Feverfew reduces discomfort and pain. Caution: Avoid during pregnancy.

First signs of migraine - Home Remedy Massage Rub

# 20 drops of pure lavender essential oil
# 10ml/2tsp of sweet almond oil
# Blend well

Massage the oil into the nape of the neck and temples as soon as you experience the first symptoms of migraine.

Relaxing Chamomile Herbal Tea

# 25g/1oz of dried chamomile flowers
# 500ml/1 pint of just boiled water
# Infuse for 10-15 minutes
# Strain
# The tea can be stored in a covered jug/teapot in a cool place for up to 24hrs.

To make 1 cup of herbal tea you will generally need 1-2tsp of the dried herb per cup. Or you can of course buy ready made herbal teabags.

Migraine relief using Grapes
Migraine relief can be obtained from the juice of ripe grapes and is an effective home remedy. It is said that King Jamshed of Persia, who was very fond of grapes, once stored the juice of grapes well packed in bottles and made it public that the bottles contained strong poison so as to prevent others from taking it. It so happened that the king\'s wife was struck with migraine and having obtained no relief from any treatment, decided to end her life by taking this so-called ‘poison’. She took it several times in small doses and contrary to her expectations, it gave her great relief instead of killing her.

Migraine relief using Niacin
Niacin has proved helpful in relieving migraine pain. Valuable sources of this vitamin are yeast, whole wheat, green leafy vegetables, tomatoes, nuts, sunflower seeds, liver, and fish. Vitamin I complex tablets containing 100 mg of niacin can be taken for the same purpose.

Relieving Migraine using Cabbage Leaf Compress
An ancient folk remedy for relieving the pain of migraine is a cabbage leaf compress. A few leaves of the vegetable should be crushed, and then placed in a cloth and bound on the forehead at bedtime, or when convenient during the day. The Compress should be renewed when the leaves dry out.

Migraine treatment using Lemon Crust
The crusts of lemon have also been found beneficial in the treatment of migraine. These crusts should be included into a fine paste in a mortar. The paste should be applied, it plaster on the forehead. It will provide great relief.

Natural Migraine headache treatment using Vegetable Juices
Carrot juice, in combination with spinach like, or beet and cucumber juices, has been found beneficial in the treatment of migraine. In the first combination, 200 ml of spinach juice may be mixed with 300 ml of carrot juice to prepare 500 ml or half a litre of the combined juices. In the second combination, 100 ml each of beet and cucumber juices may be mixed with 300 ml of carrot juice.

Take warm-water enema to cleanse bowels
During the initial two or three days of the juice fast, a warm water enema may be taken daily to cleanse the bowels.

Hot bath, cold compress applied to head
A hot fool bath, fomentation over the stomach and spine, cold compress (4.5\JC to 15.6\JC) applied to the head, and towels wrung out of very hot water and frequently applied to the neck will go a long way in relieving migraine headaches.

Plenty of exercise and walk in fresh air is essential
The patient should also take plenty of exercise and walk in the fresh air.

Migraine relief diet:-
Fasting on orange juice and water
It is essential to undertake a thorough cleansing of the system and adopt vitality-building measures. To begin with, the patient should resort to fasting on orange juice and water for two or three days. If the orange juice does not agree with the patient, juices of vegetables such as carrots, cucumber, and celery may be taken.

Avoid foods like white flour products, sugar, tinned or preserved foods, etc

Foods which should be avoided are white flour products, sugar, confectionery, rich cakes, pastries, sweets, refined cereals, greasy foods, tinned or preserved foods, pickles, condiments, and sauces.

All-fruit diet
After the short juice fast, the patient may adopt an all-fruit diet for about five days, taking three meals a day of fresh juicy fruits.

Well-balanced diet of seeds, nuts etc.
Thereafter the patient should follow a well-balanced diet consisting of seeds, nuts, grains, vegetables, and fruits. This diet should be supplemented with milk, yoghurt, buttermilk, vegetable oils, and honey. Further short periods of the all-fruit diet may be necessary at intervals of a month or two, according to the requirement of the case.

Hope this information is useful to you.

Answer 2

Natural Remedies for Migraine
1) Feverfew
The herb feverfew (Tanacetum parthenium) has been used for centuries as a folk remedy for headache, migraine, arthritis, pain, and fever in Europe. It became especially popular in England in the 1980s as an alternative to conventional drugs for migraines.
Side effects of feverfew may include abdominal pain, gas, diarrhea, nausea, vomiting, and nervousness. People with allergies to chamomile, ragweed, or yarrow should not take feverfew. Feverfew may increase bleeding time, so it should not be taken by people with bleeding disorders or two to three weeks before or after surgery. The safety of feverfew in pregnant or nursing women or children has not been established

2) 5-HTP
5-HTP (5-Hydroxytryptophan) is a compound produced in the body from the amino acid tryptophan. It is used in the body to make the neurotransmitter serotonin and the hormone melatonin.
5-HTP is also available in supplement form. It is made from the seeds of an African plant, called Griffonia simplicifolia. Since supplements that affect levels of serotonin are used for migraines, 5-HTP has been explored as an alternative.

3) Magnesium
Magnesium is a mineral found naturally in foods such as green leafy vegetables, nuts, seeds, and whole grains and in nutritional supplements.
Magnesium is needed for more than 300 biochemical reactions. It helps regulate blood sugar levels and is needed for normal muscle and nerve function, heart rhythm, immune function, blood pressure, and for bone health.

4) Butterbur
The herb butterbur (Petasites hybridus) is a shrub-like plant that grows in northern Asia, Europe, and parts of North America. Extracts made from the herb have been used to treat migraines, stomach cramps, coughs, allergies, and asthma.

Answer 3

I have tried everything going for the past three decades, conventional medicine and alternative. The best was Cafergot (stops it almost immediately but leaves you feeling tired out). I've found that since I've been drinking more water, exercising more (not overexercising because that causes migraine too!) and avoiding the classic migraine triggers, I've reduced them by at least 50%. I didn't find much help from aromatherapy or massage, hydrotherapy or homeopathy.

Answer 4

Vervain tea, the smell of an onion, or the steam from a kettle ( don't breathe it too soon cause you'll burn your nose but do breathe it when it's hot but not too hot! Feverfew may work too but that one is stronger than needed as it's for getting rid of Fevers that's why it's called Feverfew! Sailors would rub garlic or onion on their foreheads in the oldtimes when they had a migraine headache. I doubt if you want to smell like garlic or onion!

Answer 5

Avoid caffeine and chocolate and pickled foods.
Avoid stress. haha. Sleep enough.
Okay those are preventatives, but I'm not totally sure what natural remedy for when you are having one.

Answer 6

Headaches can be caused by minor problems
like eyestrain, lack of coffee or more serious reasons
like head injury, brain tumors, encephalitis and
meningitis. Taking painkillers continuously can
have harmful side effects, so it is better to
modify your lifestyle. More information available at

Answer 7

have enough sleep. less sleeping hours and/or oversleeping triggers headaches. be sure to get up from bed before sunrise. our body are sluggish if we do the contrary leading to headaches. have lesser time facing pc monitors and television, eye strain also triggers headaches. ventilate your home, allow fresh air to get in and out of your house. drink water every now and then, dehydrated body worsens the condition of migraine.

Answer 8

drink plenty of fluids esp. water.. this will help eliminate bad toxins stored in your body which are causes of stress. this is what i always do, and it is effective, no cost at all.

Answer 9

ok, this is gonna sound kinda bad (maybe) but pot sometimes can help.

Answer 10

Homeopathic Treatments for HEADACHES, MIGRAINES,(Without any side effects or complications) :-

HEADACHE :-

With constant nausea; clean tongue Ipecac 30X, 3 hourly

With severe throbbing and rush of blood towards head Belladonna 30X, 3 hourly

Due to over eating; stomach disorders; tongue thickly whitish coated; worse bathing specially after river bathing Antim Crud 30X or 200 4 hourly(3 Doses)

Due to exposure to dry, cold wind; sudden with anxiety Aconite Nap.30X or 200X, 1/2 hourly (3 Doses)

With watering of eyes and sensitiveness to bright light Euphrasia 30X, 3 hourly

Headache; better by bending backwards; due to nerve injury Hypericum 30X, 3 hourly

Headache with humming in ears; due to nervous weakness Kali Phos.6X or 30X, 3 hourly

Hammering headache; worse during menstrual cycle going in sun; school girls Natrum Mur.30X or 200X, 4 hourly

Headache starts from nape of neck and shift over to the head; patient desires to lie down quietly; better passing urine Gelsemium 30X or 200X, 3 hourly

Violent headache due to working under gas light; sun-stroke Glonoine 6X or 30X, 2 hourly

Bursting headache; worse by stooping and movements; excessive thirst and constipation Bryonia 30X or 200X, 3 hourly (6 Doses)

Nervous headache; after grief, disappointment; worse inhaling smoke Ignatia 200X or 1M, 3 hourly (3 Doses)

Headache; due to sinusitis, pressure and pain at the root of nose Kali Bich 30X, 4 hourly

Due to eating rich fatty food, loss of thirst, better in open cold air Pulsatilla 30X, 4 hourly

Due to eye strain; disturbances of accomodation of eye sight Ruta Grav 30X, 4 hourly

After taking alcoholic drinks; sedentary habits; chilly patient Nux Vomica 30X, 4 hourly

Sun haedcahe; aggravation from sun rise to sunset; from cardiac origin Kalmia Lat.30X or 200X, 6 hourly

Of school children; crushing headache, pressure on top of head Acid Phos 30, 4 hourly

Headache localised; at the nape of neck; worse by walking and noise Pneumococcin 200X, 10 min (3 Doses)

Frontal headache; neuralgic pain above and behind the right eye; heaviness of head. Better by rest, lying down and eating Penicillinum 30X or 200X, 10 min (3 Doses)

Headache worse early morning;empty gone sensation at 10 -11 A.M. Sulphur 200X or 1M, weekly (3 Doses)


MIGRAINES :-

From mental work; cold, uncovering head, pressure, sitting upright or sun-stroke Glonoinum 30X, 3 hourly

For nervous, gastric, bilious individuals. Migraine due to mental over exertion in teachers and students. Right sided, specially Sunday migraine, blurred vision, hemiopia; blindness; often burning pain in entire gastro-intestinal tract with violent acid vomiting at the height of attack; worse hot weather; spring and fall; better after vomiting or sufficient night sleep Iris v.200X or above, 10 min (3 Doses)

For irritable hypochondriacs of bad temper; cholerics, neuropathics; from abuse of alcohol, coffee, spices, tobacco, vexation and worry, mental over exertion, business worries, sexual excesses, sedentary habits, cold dry air and winds Nux Vomica 30X or 200X 4 hourly

For pronounced vasomotor individuals (irritable and full of fear) during pre-climacteric and menopausal stage.Tired expression, head congestion, circumscribed red cheeks; pain above right eye, throbbing, stitching, rhythmic pain, often in every 8 days, early morning, beginning in nape, extending upwards, locating in the region of eye, rising and falling with the sun; sensation of heavy congestion Sanguinaria C 200X, 10 min (3 Doses)

For weak, fat and irritable patient; often apathetic, changing moods, strange changes of character (egocenteric), memory weak, due to disturbance during climacteric period, results of tobacco abuse. Person with shallow complexion, yellow saddle across the nose; pain located on left temple; throbbing, stitching pains Sepia 200X, 10 min (3 Doses)

For neuropathic persons, full of fear caused by noises, change of weather or worms; with face pale, located above left eye; specially left pupil (ciliary neuralgia); sharp,shooting, tearing, stitching, periodical pain from occiput to left eye; slowly rising in intensity with sun. Bile vomiting at the height of attack, slowly improving with setting sun.feeling as if head were open along sagittal suture Spigelia 200X or 1M, 10 min (3 Doses)

Left sided; worse during and after sleep; before menstruation; heat;during menopause Lachesis 200X or 1M, 10 min (3 Doses)

Intercurrent remedy Bacillinum 200X or 1M, fortnightly (3 Doses) .

Take the remedy which is similar to your symptoms.
No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine
Feel free to email me if you do not understand anything or if you want to discuss anything.

Take Care and God Bless you !