i decided to
switch fruit for desert
switch water for soda
(drink 80 oz of water a day)
and exercise daily
but i need help with this
please
ps im on the go alot
2007-04-29 06:26:20 · 10 answers · asked by Anonymous in Dining Out ➔ Fast Food
try a baked potato instead of the french fries
2007-04-29 06:29:39 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Keep the fruit....don't go for pies or donuts or any other high calorie nasty item..Fruit is a better choice..
stay with water..(u can put lemon in your water and have it taste better) that way its not like just regular plain water
as for exchange for Fries ?
There are plenty of things..
Yogurt, fruit, what about Mc donalds Fruit and Walnut Salad ..its delishes :)
Granola ? Protein Bars or Protein Shakes ?
Salad ? Smoothie ?
The items i posted may not always sound yummy since u're craving fries, but trust me, your weight change on the scale and you will be greatful to fit into smaller pants..and lose a bit of a gut from the soda . :)
Good luck. :)
2007-04-29 07:51:21 · answer #2 · answered by cnn360coffeebubbles 5 · 0⤊ 0⤋
a baked potato is great but not the same. Try cutting potatoes into wedges or fries, put a small amount of oil in a large bowl add pepper or any spice you like, put the cleaned and dried potatoes in the bowl, coat evenly and bake in a hot oven. 450 1/2 hr. turn and go another 15 min or so.
2007-04-29 06:44:26 · answer #3 · answered by butterflymamma3@sbcglobal.net 1 · 0⤊ 0⤋
instead of eating fried stuff in fast foods.....
you can always order for healthier snacks like the peanut masala....and the like...
there are lots of other better snacks available in the market.
raw mangoes are not scarce....and if u like them..
dice them into small cubes.....add a little coconut oil...some salt and chilly powder...mix well and just enjoy ....
its just too good ............bettter than any fried stuff...
2007-04-29 06:58:33 · answer #4 · answered by kirthana s 1 · 0⤊ 0⤋
well theres nothing you can do in that situation all you can do is get sad and be ready to live a life of a fat guy sorry bro gl on the good side fat guys can be funny if you know what i i mean anyway yeah gl bro
2007-04-29 06:33:47 · answer #5 · answered by Anonymous · 0⤊ 1⤋
Bake potatoes are best
2007-05-02 02:47:13 · answer #6 · answered by linda r 4 · 0⤊ 0⤋
A baked potato!!!!
2007-05-02 03:14:54 · answer #7 · answered by Jay 4 · 0⤊ 0⤋
a breakfast bar is always good and a frozen coffee.
2007-04-29 06:55:24 · answer #8 · answered by Anonymous · 0⤊ 0⤋
it sounds good just eat it about once a week
2007-04-30 13:22:49 · answer #9 · answered by donielle 7 · 0⤊ 0⤋
toasted edemame is yummy.
2007-05-01 19:40:44 · answer #10 · answered by Anonymous · 0⤊ 0⤋