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3 answers

Envision yourself surrounded by a bubble of white protective energy. "Dust" off your aura by sweeping hands beginning at top of head and moving downward away from body an inch or so away from your physical body.

2007-04-29 07:19:01 · answer #1 · answered by CountryLady 4 · 1 2

If you are channeling Love energy outward, such as performing Reiki, then it acts like a "waterfall" to sweep negative energy away from you. The bubble of white light visualization mentioned by CountryLady works well too.

2007-05-02 13:17:01 · answer #2 · answered by Mother Amethyst 7 · 0 0

Self-care is the key to any helping profession. Also do some reading on the concept of "vicarious trauma" in your related field.

2007-04-29 11:43:46 · answer #3 · answered by guru 7 · 1 1

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