2007-04-28 18:40:05 · 6 answers · asked by Anonymous in Social Science ➔ Psychology
It depends what sort of bad dream it is. If i wake up i always try to write it down so i can read it in the morning, to see if it means anything or is conected to somthing.
2007-04-28 18:46:41 · answer #1 · answered by Cally 3 · 0⤊ 0⤋
Usually wake up & convince myself that it was just a dream. Sometimes I have to stay awake for a while, because if I go right back to sleep I slip right back into the dream. Most of mine now take place in the house where I grew up. If I see the dream going there, sometimes I can wake myself up.
2007-04-29 01:45:37 · answer #2 · answered by shermynewstart 7 · 0⤊ 0⤋
i generally don't have bad dreams coz i drink water b4 gonna sleep.but if u have a bad dream and u wake up startled,just wash ur face fully and sit in the light 4 sometime.then slowly recollect ur thoughts and try 2 think of funny incidents that have happened in ur life or jokes.pray 2 God 4 sometime and that is all.drink water and go back 2 sleep.
2007-04-29 01:47:33 · answer #3 · answered by Tiruvenkatan R 3 · 0⤊ 0⤋
watch tv and convince yourself it wa just a dream
2007-04-29 01:53:45 · answer #4 · answered by haley 2 · 0⤊ 0⤋
watch t.v. or ask the doctor for some pills called seroquel i use them every night i take two at night.25mg.
2007-04-29 01:46:38 · answer #5 · answered by Anonymous · 0⤊ 0⤋
just forget it, dreams aren't real
2007-04-29 01:45:21 · answer #6 · answered by lt 2 · 0⤊ 0⤋