No. People who nap live longer than those who don't and are less likely to develop dementia when they age.
2007-04-27 17:09:13
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answer #1
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answered by Girl Machine 7
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If you don't get enough sleep at night, it will be fine. But if you sleep 8 hours at night and have the afternoon naps, it is really wasting your time.
2007-04-27 17:04:16
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answer #2
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answered by St Harpy 6
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I like them, if I can actually go to sleep! Once, I woke up so confused! I laid down and took a nap at 4:00 in the afternoon, and I woke up at 8:00 at night! I was so freaked! I was all dazed and had no idea what was going on!
2007-04-27 17:02:49
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answer #3
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answered by Anonymous
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I am a firm believer in the vacation nap- or ocassional Saturday nap. Anything else messes up the work schedule.
2007-04-27 17:01:01
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answer #4
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answered by Mommyk232 5
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As opposed to sitting on "answers" for hours on end? :)
No, they're great. It's the total amount of sleep you're getting that counts. If you're not getting it at night, get it in a nap.
2007-04-27 17:03:16
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answer #5
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answered by ProudMamaOfThree 2
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technically, i think sleep is a waste of time. unfortunately, people need it to replenish their energy so if they're unenergetic during the afternoon, a nap is whats best
2007-04-27 17:01:23
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answer #6
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answered by fear of the dark 5
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For me, it's a waste of night time, b/c if I nap during the day, I can't sleep at night......Grrrrrrrrrrrr
2007-04-27 17:11:38
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answer #7
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answered by doggybag300 6
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No. A short nap will "recharge the batteries"
2007-04-27 17:02:09
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answer #8
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answered by October 7
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Heck no - I love nap time!
2007-04-27 17:00:32
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answer #9
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answered by Aunt Bee 6
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False haha I think theyre the best lil picker upper out there! Keeps me thinking straight!
2007-04-27 17:00:57
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answer #10
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answered by Anonymous
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