It hurts mainly in the mornings, I have taken Motrin which seems to work, and when i do cardio at the gym its fine the rest of the day. Its between my shoulder blade and my spinal cord. Feels like a huge knot. Any idea what I can do to make it better? I have even tried taking Viox at night to make it better.
Thanks!
2007-04-27 06:37:34 · 3 answers · asked by rezrez12 2 in Health ➔ General Health Care ➔ Injuries
800 milligrams (4@200mg'd) kills most all pain. I usedf this instead of narcs when I had reconstructive knee surgery-it save my life and my mind cuz I had to work w/i a week after surgery and need all my faculties. Its an antiflamitory at the 800mg level.
2007-04-27 07:01:35 · answer #1 · answered by ozzy1169 1 · 0⤊ 0⤋
I know your pain. I pulled a muscle at football practice one and it drove me crazy. What helped me the most was using icy hot and keeping the muscle warm with a heating pad. Also taking anti-inflammatory medications help to. It my take you a couple of weeks to get over your pulled muscle and remember once you've pulled it it can easily re-injure. Hope this helps. Good luck
2016-03-18 08:19:41 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Anything pulled needs to be rested so stop the gym work first. Then try heat pad, or cold pad and treat yourself to a massage. Once you feel repaired return to the gym.
2007-04-27 07:03:29 · answer #3 · answered by gillianprowe 7 · 0⤊ 0⤋
You need to see a chiropractor
2007-04-27 06:45:12 · answer #4 · answered by Bri 3 · 0⤊ 0⤋