how many calories are there in 1 soft taco from taco bell?
2007-04-26 07:10:44 · 13 answers · asked by Anonymous in Dining Out ➔ Fast Food
Taco Bell Soft Taco - Beef 210
Taco Bell Soft Taco - Chicken 190
Taco Bell Soft Taco - Steak 280
2007-04-27 05:38:42 · answer #1 · answered by Jessie 3 · 0⤊ 0⤋
well you need a certain amount of calories per day for your body to just do its normal functions, like breathing. So i woudlnt recommend eating just 1000 thats very low. Try to get a little exercise in every day, or 3 times a week at the gym or something, you'll lose weight much faster by eating healthier and working out a little, then just cutting calories. Also if you eat too little, your body will go into starvation mode and you will actually start turning everything your eating directly into fat since your body is storing any food for later cause its not sure when you will eat again. So, eating that little can put you in starvation mode which will actually do the opposite of what you want. Exercise also releases endorphins which make you happy, and who doesnt wanna be happy!?
2016-05-19 03:59:50 · answer #2 · answered by junita 3 · 0⤊ 0⤋
Soft Beef Taco - 210 calories, 10 fat grams, 21 carb grams
Soft Beef Taco Supreme - 260 calories, 14 fat grams, 22 carb grams
2007-04-26 07:19:37 · answer #3 · answered by Panda 4 · 0⤊ 0⤋
according to tacobell.com, a soft shell taco has 200 calories
2007-04-26 07:40:15 · answer #4 · answered by aviator 5 · 0⤊ 0⤋
350
2007-04-26 07:47:38 · answer #5 · answered by radrachannd 1 · 0⤊ 0⤋
Its one taco why do you care if you care so much make a sandwich for your self.
2007-04-27 13:57:29 · answer #6 · answered by wade w 1 · 0⤊ 0⤋
One Hundred Eighty
2007-04-29 03:39:47 · answer #7 · answered by Anonymous · 0⤊ 0⤋
probaly at least 100
2007-04-26 09:14:10 · answer #8 · answered by donielle 7 · 0⤊ 0⤋
www.tacobell.com they have the nutritional infromation there... or http://www.yum.com/nutrition/documents/tb_nutrition.pdf
but the amount is 180 calories.
2007-04-26 07:14:11 · answer #9 · answered by a_talis_man 5 · 0⤊ 0⤋
if i had to guess it would be 200 cal ,
2007-04-26 07:28:12 · answer #10 · answered by candy40 1 · 0⤊ 0⤋