How do you eat bee pollen or jelly to boost energy?

Question

I've heard that these are "miracle" products that can boost your energy and even make pregnant women have no morning sickness. How do you take it? And where can I get it?

By the way, I'm not pregnant. It was just something that I read and was curious about. Thanks for all the great answers so far!

Answer 1

Bee pollen is great for energy. It is a much better source of protein than whey and has more protien pound for pound than a steak. It has complex carbs to feed your muscles and add energy. Plus it is very high in B vitamins that are needed by your body to make energy. It has also been shown to be a libido enhancer for men. It could be because the pollen is collected from the "male" part of the plants.

Royal jelly has the highest natural source of vitamin B5 and biotin. These B vitamins are responsible for healthy skin. hair and nails. It has collagen to help repair cartillage damage. It has RNA and DNA the "precursers to life". It has been shown to naturally increase hormone levels in both men and women.

You should read the book written by Dr.Cass Ingram called "The Longevity Solutiuon". It has a lot of information in it. As for calling them "miracle" products, I don't know about that, but they are probably the best natural product, because they are so packed full of vitamins and mineral. You would be hard pressed to find another food that has as many nutrients.

If you are considering royal jelly or bee pollen? I would recommend getting it fresh and not freeze dried. My personal observation has been that the freeze dried does not seem to be as affective as the fresh liquid royal jelly and unprocessed bee pollen. The best place to find it is at beeroyalproducts.com.

To take fresh royal jelly, you eat a spoonful (bee royal sends a spoon that is the proper serving size) in the monrning on an empty stomach. It is very bitter so drink a little orange juice and the taste will immediatley go away. DO NOT drink or eat anything hot for 20 minutes after taking it.

Bee pollen can be taken by a teaspoon (start out in smaller doses because some people get an upset stomach because they are not used to the high ammounts of nutrients and need to become acclimated to it). You can sprinkle it on cereal or mix it in your favorite smoothie.

I hope I helped. There is so much more information I could give but then the post would be to long.


Sorry about the spelling but the spell check is not working.

Answer 2

Bee Pollen For Energy

Answer 3

You only need 2 teaspoons of bee pollen per day. One in the morining and one in the evening. Take a tea spoon of granules and place it on your tongue. Keep it in your mouth as if you're sucking on a mint until it dissolves. The taste is unique but you get used to it. Once dissolved fully in your mouth, swallow it.

Bee pollen doesnt lose it nutritional value even if you use it in hot drinks so you can also put it in your tea or coffee in the morning and evening.. I have been using bee pollen for months now. At first I thought it was just another fad, another rip off. I was using it for 3 weeks and didnt feel any different. One morning however, out of nowhere I started feeling incredible. I was overwhelmed with a massive rush of energy, my mind relaxed immediately and it was almost a high. It was an experience I will never forget and I have stopped using it since. I used to suffer from depression and its been irradicated. Every morning is another start to another fresh day. I sleep like a log and I have energy all throughout the day which in turn has given me the power to lose weight as i've increased my activites. Its by far the best supplement I have ever used and I will live until i'm 120 on this stuff!!

Answer 4

How To Eat Royal Jelly

Answer 5

I totally agree with wizard, my wife took bee pollen and royal jelly throughout all 4 pregnancies and all 4 boys are string and healthy never been sick, we also buy from beeroyalproducts.com great quality and freshness I give them 10 thumbs up

Answer 6

Bee pollen and royal jelly are in the form of pills or capsules that you swallow, and they are generally sold in health food stores or wherever vitamins or supplements are sold. Since some folks may be allergic to bee pollen, I would caution you to check with your doctor first, especially if you're pregnant or may become pregnant in the near future.

Answer 7

I think you may be thinking about royal jelly, which feeds the queen bee, those are in capsule form usually. Also Propolis, this stuff keeps the hive free of bacteria,boosts your immune system and can be found in spray-form at health food stores. Please be careful, if you are allergic to bees these products, especially pollen can give you an attack! Ginger is the only herb proven to reduce nausea (Gravol even makes it now!!).You can buy candied ginger almost anywhere and it's really tasty, if you are preggers snack on that during the day.

Answer 8

Hi Tiff, bee pollen has about 45 calories in one Tablespoon. Bee Pollen contains many essential nutrients including 22 amino acids, bioflavonoids, natural antibiotics, hormones, natural sugars, vitamins, minerals, enzymes, and EFA’s.

Many people swear to the healing properties of bee pollen. They claim that it'll give you increased energy, boost your body's immune responses by increasing your red and white blood cells, increase longevity by repairing damaged cells, and help to cure all kinds of diseases with it's built in antibacterial qualities.

People also say that it is good for the intestines, moderating and controlling the organisms dwelling there and helping to aid digestion and the assimilation of nutrition

But, there are documented reports of bee pollen and royal jelly triggering asthma, hives, sore throats, facial itches and even anaphylactic shock in people with allergies to specific pollens. And these reactions can occur with as little as one teaspoon of bee pollen.

Royal jelly used as a general health tonic for ages but it is also used for specific aliments too. It has be touted to relieve heart, liver, kidney, digestive and skin disorders, to treat high cholesterol, slow the signs of aging, relieve the pain of arthritis, slow the progress of multiple sclerosis, enhance immunity, improve sexual performance, enhance hair growth and even to heal bone fractures. Many people swear that royal jelly helps improve their stamina, energy and overall sense of well being too. Melbrosia, a mixture of royal jelly and bee pollen and is commonly used by menopausal women to manage their hot flashes and other associated physical symptoms.

As a supplement can be taken in a tablet or capsule form, or it can be ingested in a wide variety of food items such as chocolates, fruit bars and antioxidant drink mixes. Royal jelly can also be found in an amazing array of personal care items like lip balm and skin cream too.

Royal jelly and bee pollen readily available from distributors around the world, Royal Jelly and bee pollen comes in capsule and liquid form. It's available as a chewable tablet and also as a powder and an elixir.
Jason Homan

Answer 9

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Answer 10

so glad that I found this question already answered! it is like you read my thoughts!