I do the gym alot because I enjoy it and it relieves aggression but why do I get so aggressive? When these little annoying things happen I normally just accept them but there is something that makes them all build up. I am also studying for my exams and I am getting really sick of it already and there is a month until I take my exams. What should I do?
2007-04-26 06:00:00 · 5 answers · asked by Anonymous in Social Science ➔ Psychology
Martin, for a while I was short fused and irritable at anything when normally I am a very passive person. I thought of fifty different reasons and I even blamed it on being a female and PMS and sorts. I figured it out when I had a panic attack after being very upset. Stress from work and everyday life. I was taking in to much at the same time and couldn't deal with anything more. I believe and hope that once your exams are over your stress level will drop and you'd become less irritate at the small things.
So my answer is STRESS is the cause, trying to relax is the answer.
2007-04-26 06:24:06 · answer #1 · answered by Noel 2 · 0⤊ 0⤋
You are under a lot of stress right now and that can bring on anger and frustration over small things that wouldn't normally bother you. Going to the gym should help reduce some of your stress and agression. I think you;ll feel alot better after exams are over. Take care.
2007-04-26 10:07:49 · answer #2 · answered by vanhammer 7 · 0⤊ 0⤋
Just take it easy Martin... Live can be stressful and when we reach that point our personality changes. just try to relax... the gym is good, try to release what's inside. just don't be like me, i i'm very bad moody when i'm stressed.Lol
Take care there. Just relax and do things u like
2007-04-26 06:08:13 · answer #3 · answered by Debora j 1 · 0⤊ 0⤋
tell him the way you sense on the phone and merely ignore about his calls split with him or tell him to regulate if u do not opt to damage him then there is not something else you may want to do reason this sounds severe this guy gained't opt to leave you on my own and it is going to worsen in case you do not end it now
2016-12-04 22:01:54 · answer #4 · answered by Anonymous · 0⤊ 0⤋
See a doctor. There are many things it could be, from Caffeine to stress.
2007-04-26 06:07:41 · answer #5 · answered by edjumacation 5 · 0⤊ 0⤋