yea its really relaxing, like im 12 and i do it after like a long day after skool and it really calms me down. like theres this 1 position thts called a crouching child pose and u sit on your legs on the floor and touch your head to the floor and hold your hands over your head. its very relaxing. do somethin like tht when ur mad
2007-04-25 10:07:31
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answer #1
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answered by Anonymous
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Yeah. Did it for a couple of years, now that I've stopped I can't stretch half as much as I used to. It makes you really supple....and the relaxation bit at the end is lovely.
2007-04-25 10:09:55
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answer #2
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answered by Anonymous
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Yes. I used to do yoga every morning. It's awsome.
2007-04-25 10:07:03
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answer #3
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answered by Anonymous
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yes. its hard at first but turns out to be a lot of fun and well worth the time.
2007-04-25 10:06:04
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answer #4
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answered by bananaterricottapie! 1
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Yes, I loved it. I wish I could afford to go again, or had room and privacy to do it at home.
2007-04-25 10:25:21
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answer #5
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answered by barbara 2
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i tried it once and it kind of hurt cause im not flexible..so i just stopped and havent tried it since. but i want to start again someday. maybe in the summertime.
2007-04-25 10:08:27
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answer #6
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answered by Jew_Juice 4
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yes and I love it. I have stopped doing it lately and will get back to it as soon as I can.
2007-04-25 14:26:03
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answer #7
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answered by ? 5
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yes, its relaxing and good for stretching but its not in my opinion a real work out if you are flexible. its boring and I cant do it for long cuz its so boring it makes me want to sleep.
2007-04-25 10:08:49
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answer #8
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answered by ChrissyLicious 6
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Yesterday for the first time, actually.
It kind of freaked me out, but it was soothing!
2007-04-25 10:06:34
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answer #9
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answered by Jason The Great 6
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Yep and it took them 10 minutes to untie me, learned my lesson !
2007-04-25 10:13:44
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answer #10
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answered by ? 6
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