hip problem?

Question

im pretty active 21 year old male who has done alot of sports like kickboxing skateboding bmx racing and used to run quite a bit latly my left hip joint has had pain its not a treeible pain just uncomfortable streching seems to help but only a minor amout it comes and goes any suggestions on traetment or the possible problem i also am traing in bodybuilding and it recently strted alittle in my other side

it feels like its jammed or somthing

Answer 1

nick you most likely over did a muscle or a ligament. for starters, if there is no other medical problems known, you can take ibuprofen 200 mg pills (available over the counter) about three of those at a time every 6-8 hours as needed. be careful not to take those on an empty stomach, always take them with food or a snack. Do not take things like aspirin, naproxen etc with it. You can take tylenol/panadol.acetamenophin. Safe practice is to consult the pharmacist for any new medicine and let them know what else you are taking.

I would strongly suggest to see a physician if symptoms were to persist or worsen or if any new symptoms develope, good luck