i gained56 pounds i lost 38 pounds but i cant seem to get rid of my pooch and love handles do you have any suggestions on how to lose them
2007-04-24 05:53:31 · 8 answers · asked by jessica 2 in Pregnancy & Parenting ➔ Pregnancy
everybody has given good answers. have you tried pilates? thats what I am doing. www.winsorpilates.com good luck.
2007-04-24 06:02:58 · answer #1 · answered by angie 4 · 0⤊ 0⤋
I lost 30 pounds just doing basic calorie restriction. Eat whatever you want, but just make sure that your daily caloric intake is less than what you burn. I limited myself to 1300 calories based on my age, activity level and weight.
2007-04-24 12:58:34 · answer #2 · answered by Anonymous · 0⤊ 0⤋
It is hard to do as u r older now and u have less time to work out. Get some serious aerobic training going and see what happens
2007-04-24 12:59:00 · answer #3 · answered by Jim G 7 · 0⤊ 0⤋
Slimquick is working for me. Follow the diet and exercise program in the package. Best of luck!!
2007-04-24 12:58:53 · answer #4 · answered by Candace C 5 · 0⤊ 0⤋
Have you tried wearing waist trimmers, when you exercise. They help if you stick to them. I have noticed that the 1s' that work best are the full body support.
2007-04-24 13:00:27 · answer #5 · answered by corazon 3 · 0⤊ 0⤋
not really....other than sit ups. abdominal crunches. You can try that weight loss pill called "slim Quick"
2007-04-24 13:19:05 · answer #6 · answered by cherryvalley2006 2 · 0⤊ 0⤋
not really....other than sit ups. abdominal crunches. You can try that weight loss pill called "slim Quick"
Good Luck to you
2007-04-24 12:57:15 · answer #7 · answered by krYpToNitEsMoM 4 · 0⤊ 1⤋
just work out a lot and if that dont work then i dont know what to do
2007-04-24 12:57:18 · answer #8 · answered by Evan P 2 · 0⤊ 0⤋