Fighting procrastination... PLEASE HELP!?

Question

Sophomore in college, headed toward final exams... How can I stop procrastinating? I'm watching days go by without completing even the studying goals I had set for last Monday! I'm just so easily distracted and studying is the last thing I want to do! But this week will be CRUCIAL to my grades this semester. PLEASE HELP ME!

Answer 1

getting off yahoo answers would be a start lol GOOD LUCK!!!!

Answer 2

Do not allow yourself ANYTHING other than accomplishing your goals. Start making small goals that you can reach, one step at a time, and let those small goals be the building blocks of larger goals.
Small goals can be like
1. Cancel any plans that obstructs the goal.
2. Make a checklist of what you want to do.
3. Prepare yourself for the study time (eat, shower, set up your study area).
4. IF you have to, break everything down as far as you must, for instance, one goal could be just to get the first paragraph, or title down.
5. Remember the feelings you had when you first started, before you started procrastinating.

Realize that you may never get this chance again!

Answer 3

Ah, I kill myself every week because I'm so lazy. I want to get up and take care of business, but I just, I just don't! Then I get so angry at myself afterwards, like, why didnt you get off your butt and just do it?
Something I've noticed about myself though, is that even though I don't want to do something, if I can convince myself to start it, I will immediately want to finish it. I can't leave things open ended. Maybe this will be the same for you?
Or, write down a schedule of the things you need to do, and assign particular days to do each thing. And dont forget to give yourself a day to play around too! Then, try setting aside some money, and everytime you do something constructive you get a bonus to spend on whatever you want. If you dont do what you had planned on doing, you have to donate the money, give it to your parents, or spend it on school supplies, lol.

Maybe that will motivate you! Hope it helps. GOOD LUCK!

Answer 4

8 Steps to defeat procrastination: a million. %. one area in which you detect procrastination maximum stressful (homework, interpreting for tests) 2. start up small and progression as you adventure achievement. wait and see. set up your very own last dates. Be reasonable in placing a timetable. 3. break the project into smaller aspects. Chip away at it in small bites. Don’t look ahead to that “enormous bite” of time. 4. Set a distinctive commencing up time. Yuu might desire to break the inertia of inaction. If getting began is particularly difficult, set a time for 10 or quarter-hour. dedicate your self to doing something on the project till the timer earrings. then you definately can make certain no rely if to offer up or proceed. probability is you will benefit momentum and proceed after the timer stops. If not, attempt yet another 10 minutes later interior the day. 5. Do the main mandatory issues first. sidestep the distractions of the trivial and ordinary projects whilst a much better priority activity is waiting interior the wings. analyzing each job in mild of your targets can assist you you place priorities. 6. reward your self for polishing off aspects of a significant job. it incredibly is something as a 10-minute walk, a Coke, or a call. settlement with your self for a huge reward for of completion of great projects. A pizza, drowsing greater late on a weekend, or procuring for something might help inspire you to end the activity. Be effective to your self. 7. sidestep perfectionism. Excellence is a adequate point of overall performance for many issues in existence, and for many projects (a sparkling activity, cleansing your room) adequacy is all that's mandatory. supply your self permission to be decrease than suited. a good backyard might have some weeds. you may double the quantity of time spent typing a paper, attempting to get the spelling suited. might desire to that beyond popular time be greater helpful spent in yet another activity which will greater helpful help your grades? in all probability so. 8. Procrastination is a found out habit, and can supplanted with a greater helpful habit, giving your greater suitable administration over your existence. If procrastination has limited your achievements, shelter it now!

Answer 5

This worked wonders for me in the old days...1) get all the material together and go over it a number of times the previous night. Then when you're too sleepy to go on, set the alarm for 3:00. The alarm got me up and I read it all through, in a semi-awake state and then fell asleep. Rushed to school the next morning and poured out the material perfectly. Got A's. Of course, this doesn't help reasoning and analysis, but it did accomplish good grades. I think it's called "auto-genesis"??? Our conscious mind is messed up with anxiety and tension. In a semi-conscious state, it's clear of all that clutter and tends to take in material as is. Then, it's like regurgitating the next morning. Of course that doesn't help if you don't understand the material--just to remember it. You'll find your own style. Good luck!!

Answer 6

Get off of Yahoo! Answers and go study!
Just kidding... it just takes a lot of self-discipline. There aren't any secrets, no tricks... you just have to do it.
I do, however, have one little tip:
Whenever you first get an assignment start immediately either reading, planning, writing... something! It's really hard to start something when you've been putting it off, so if you start doing something as soon as it's assigned, it'll be easier to pick up later even if you do put it off a little bit.

Answer 7

Pull your socks up girl! If you know this week will be crucial then you know what you got to do. it's hard trying to motivate yourself, i know, but you gotta think about things in the long run. I make posters and stick them all over my room to help me out so when im getting ready i just read them out of boredom. it helps. good luck any how.

Answer 8

There is only one way to fight procrastination: find out what the completion of the activity really means to you.

Check-out the following article:

http://www.smartybrain.biz/how-to-stop-procrastinating-the-only-solution-that-works/

Answer 9

Sure I'll help... after lunch.



Seriously, the only person to help you is yourself. Turn off the computer and crack some books. Turn off the phone. Close the door.

This is not rocket science.

Answer 10

Have a mug of strong black coffee. Then clear your head of all secondary things and CONCENTRATE.