i don't know what the hell is wrong with me...?

Question

i can't stop crying... i'm so sad and i don't know why...

thank you to all the people who really seem to care :') i actually talked to my boyfriend about it... and i think i know why i'm so sad... but now i just wish it would stop... how can i stop thinking about such a sad thing that happened to me when people keep bringing it up? the more people (especially my mother) bring it up, the more sad i am... i forgot it for months until suddenly she decides to bring it up again... i can't handle it and i don't know what to do...

Answer 1

Go see therapist.

Answer 2

If this is just one/two days out of some months don't worry about it or feel bad. Teens or women are often down for a few days, especially with PMS. Just try to think if anything really is bothering you or if you're just emotional and maybe write down how you feel or what you can do about it. Talk to a friend or family member or even a stranger around here! Or maybe if you really feel crappy just take a bath and go to bed! Remember that tomorrow is a new day!

If you've been depressed for a while though you should see a doctor like the others said.

Answer 3

it just sounds like you're trying to deal with something. I know I've been upset the past couple of days with everything happening at VT and a bunch of other sad stuff going on here in Michigan. If it's never happened before, it might be stress just catching up with you. Maybe it's around that time of the month and with the hormone stuff happening and the stress of life, you have what I call the "freak out" . It's ok, cry it out. It's totally ok to cry over nothing. When you're done, tell your mom or a really close friend, someone who you can trust to just listen. If it happens again, then maybe I would see about talking to your dr. You'll be ok =-) [e-mail] if you want to talk. Take care!

Answer 4

If you are unable to deal with a situation and it makes you so sad you are crying when you think about that situation, you need to talk to someone who is objective. A therapist may be your answer. If you are unable to handle the cost your local mental health agency can be of some help.
But the main person who should help you is your Mother..... If my daughter showed your symptoms, number one I would stop talking about the issue that makes you sad and number two get you help from a professional. Since your mother makes the situation worse by bringing it up, one has to wonder if it is her form of punishing you for what happened. In any event, don't seek help from Mom, but seek help from a health care professional. You must do this yourself, but you must do it.

Answer 5

Sounds like you are depressed with a reason. Anti depressants are not the answer. Depression is a normal response to something sad in our lives. I say that because you mentioned that your mother brought up the subject.

Whether you had control over the outcome or not, It is over with. You will find a way to get past it.

My daughter did something incredibly stupid when she was 15 and she had several opportunities to rectify that mistake and she blew them all. What she did has life time repercussions. She will suffer for the rest of her life for her decision which was based on defying me.

Be sure if you are in a situation to rectify whatever is wrong that you are not holding back for all the wrong reasons.

If you have no control then pray and you will eventually move past this sadness.

Answer 6

lSounds like me awhile ago. I'm a 55 year old guy who needed help coping with my life. I was pissed off all the time and so sad I couldn't watch a sad movie or TV show without getting weepy. I was the one in the family who took care of my aging parents, as everybody else worked.I watched them get feeble and sick and they finally both died a month apart. I seem to get along after that but I just couldn't keep from feeling anger and so depressed that I finaly realized I was in trouble and needed help. I went to my family Dr and she put me on welbutrin and lexapro, that was 6 years ago .I'm finally slowly getting off them. They are the reason I didn't do myself in. Go talk to someone you trust to tell you the truth, ask them how they see you. If they say what your thinking yourself, get help and thank them for being a real friend. You know whats wrong you just haven't got to the point of helping yourself by getting that help. There is no shame about needing help, the real shame is not getting it when you know it's time. If I can spill my guts like this, you can help yourself by reaching out for it. I wish you peace.

Answer 7

First of all, examine your situation. Why are you crying? Is there a solution to this crying? What you really need to do is pull youself together.

Don't listen to any of the people who are telling you that you are depressed. As soon as you tell youself that, you will stay depressed and keep taking anti-depressants. The doctors don't help unless it's extemely serious (like if someone in your family commit suicide, but that's probably not the case since you don't know why you are crying). All doctors can do is go, "Yep, you're depressed. Here, take some medicine".

Just tell yourself that you have to get through it. Talk to yourself if you have to and release any of your emotions. Just don't give in. Talk to somebody you can trust. Just don't give in to saying that you are "depressed", whatever you do. As soon as you say that, you have given up on yourself and have let the anti-depressents take over.

Answer 8

Please read this

The power for you to be happy lies within you... yes you... our mind and body have the power to heal themselves. first eat nutritious foods high in fiber and vegis and milk and water. exercise. this will release endorphins which is a natural hormone in your body that will produce pleasure. natural happiness. think over what is making you so unhappy if it has been a life changing experience, then don't just put it away.
Face it head on and make the decision to let it go... give it away, by forgiving if needed or just plain forgetting it . This will take great restraint and YOU do have this power. Keep active and enjoy life.. Try these things and if there is no improvement with in your feelings then it's time to see a doctor or therapist.. Some times it helps to allow a stranger hold those inner most hurtful feelings for you.. it takes a load off of you and allows you to heal.... i hope that you will again feel happy thoughts and begin to enjoy life again.... feel free to e mail me ...You can be happy again..........

Answer 9

That sound's like me. I cry almost all the time no matter what good things happen. Its good that you talk to your bf about your situation. He could help you, but if you want to stop you need to sit yourself down and figure out what the problem is.
Try surrounding yourself with happy people and things that will keep you busy so you won't have the time to cry (but make sure your capable of doing the tasks so it you don't feel discouraged). Make sure to keep your friends and family close so they can help you deal with your problems.

I WISH YOU THE BEST OF LUCK !!

Answer 10

You probably are depressed. If left untreated if could take over your life. That seems to have already happened. You need to see a doctor. They can talk with you and help you get past it and if not, they can give you medicine that will ease it. I hope you get past this. Good Luck and Best of Wishes.

Answer 11

Its good to cry, it feels good to let things out....but you dont know whats upsetting you...maybe have a good look around at your life and go through it all, ticking off the areas where its fine. If you carn't find anything then maybe your picking up somone eles feeling around you, i know it sounds a bit far fetched but sometimes we pick up emotions from people close to us that are keeping there emotions hidden.