What type of yoga would be good for a hockey goalie?

0 ⤊

What type of yoga would be good for a hockey goalie?

2007-04-23 08:44:16 · 2 answers · asked by B-andy 2 in Sports ➔ Hockey

2 answers

Hatha yoga is pretty relaxed and not too over the top compaired to other yogas. It promotes flexibility and meditation. Flexibility for on the ice and meditation in the locker room before, between intermissions, and when you just can't sleep because you let in 7 goals lol.

2007-04-23 15:43:15 · answer #1 · answered by Ken W 2 · 0⤊ 0⤋

Any... It well help improve your flexibility, reaction time, and it'll keep you in great shape!!!

2007-04-23 09:40:43 · answer #2 · answered by HONORARIUS 7 · 0⤊ 0⤋