2007-04-21 19:39:40 · 5 answers · asked by Lindsey G 5 in Entertainment & Music ➔ Polls & Surveys
I'm tired but everytime I go in bed I cannot sleep... ugh any one know anything that will help me sleep?
2007-04-21 19:42:18 · update #1
Yep...I am about to call it a night here in just a bit....perhaps we should just go to bed together.....(ummmmm..I meant that in a innocent way..)
2007-04-21 19:48:58 · answer #1 · answered by Chief Paduke 5 · 0⤊ 0⤋
When I cannot sleep; a bath, warm drink, and soothing music (not sad though). The music turns off my over active brain, distracting it so we both can rest.
MEDITATION really helps too. I often fall asleep during night meditations.
2007-04-22 02:54:02 · answer #2 · answered by Eudora 4 · 1⤊ 0⤋
I'm tired but in a completely different way.
Try a nice warm bath
2007-04-22 02:47:45 · answer #3 · answered by Heather 3 · 1⤊ 0⤋
Milk and cookies always works for me.
2007-04-22 02:45:58 · answer #4 · answered by Mrs. Fuzzy Bottoms 7 · 1⤊ 0⤋
yep, been a long day here on Y!A....
2007-04-22 02:49:56 · answer #5 · answered by Stone Cold 6 · 1⤊ 0⤋