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what helps with heart burn in pregnacy?it makes you feel sick

2007-04-19 08:57:46 · 12 answers · asked by Jo 5 in Pregnancy & Parenting Pregnancy

12 answers

Heartburn during pregnancy is common complaint with expectant females. Most pregnant women experience heartburn at some point during the nine months they are pregnant. Some women are affected more severely by heartburn during pregnancy than others. There are some things you can do to lessen this problem and the frequency in which it occurs.

Heartburn during pregnancy poses the most problems within the first and last trimesters. During the third trimester, the baby puts more pressure on your stomach and increases the severity and frequency of heartburn.

One way you can help prevent heartburn during pregnancy is to eat smaller meals at more frequent intervals. This will help your stomach in digesting the foods you eat before heartburn sets in. Be sure to eat slowly and chew your food completely.
pregnancy and heartburn

You will also help reduce the problem of heartburn during pregnancy if you sleep with your head and the rest of your body elevated. Giving the top half of your body some elevation will force gravity to keep the acid that causes heartburn inside your stomach.

So far, we've uncovered some interesting facts about heartburn during pregnancy. You may decide that the following information is even more interesting.

Use a pillow under your back and head will also help keep you comfortable during pregnancy and allow you to get a good night's sleep. Avoid going to bed immediately after eating. Your food needs time to digest before you lie down. In general, going to bed 3-4 hours after you eat will help reduce the symptoms of heartburn.

Pressure on your stomach can cause heartburn during pregnancy . Good posture will go a long way in reducing your discomfort. Be sure to stand up straight and sit straight in your chair. Bending at the knees rather than at the waist will reduce pressure upon your ever-growing belly. Wearing tight clothing can also put unnecessary pressure on your stomach. Wear loose, comfortable clothing during pregnancy.

The best way to avoid heartburn during pregnancy is to avoid the foods that are most likely to cause heartburn. Sodas, juice, and coffee are among the drinks that should be avoided. In addition, sip water throughout the day rather than drink large amounts during meals.

Large amounts of water will increase heartburn during pregnancy. Some of the foods that tend to cause heartburn during pregnancy are citrus fruits, tomatoes, chocolate, fried foods, mustard, vinegar, and fats. These types of foods should be significantly reduced if not completely eliminated during pregnancy.

Take time to consider the points presented above. What you learn may help you overcome your hesitation to take action when you experience heartburn during pregnancy.

source: http://www.hip-chick-pregnancy-guide.com/pregnancy-and-heartburn.html

Digestive Diseases: Heartburn In Pregnancy

More than one-half of all pregnant women report symptoms of severe heartburn, particularly during their second and third trimesters. Heartburn, also called acid indigestion, is an irritation or burning sensation of the esophagus caused by stomach contents that reflux (come up) from the stomach.

Heartburn may occur during pregnancy because of changing hormone levels, which can affect the muscles of the digestive tract and affect how different foods are tolerated. Pregnancy hormones can cause the lower esophageal sphincter (the muscular valve between the stomach and esophagus) to relax, allowing stomach acids to splash back up into the esophagus. In addition, the enlarged uterus can crowd the abdomen, pushing stomach acids upward.
How Can I Reduce Heartburn Symptoms Without Hurting my Baby?

To reduce heartburn without hurting you baby, you should try the following:

* Eat several small meals each day instead of three large ones.
* Eat slowly.
* Avoid fried, spicy or rich foods, or any foods that seem to cause relaxation of the lower esophageal sphincter and increase the risk of heartburn.
* Drink less while eating. Drinking large amounts while eating may increase the risk of acid reflux and heartburn.
* Don't lie down directly after eating.
* Keep the head of your bed higher than the foot of your bed.
* Ask your doctor about using medications such as Tums or Maalox, which are generally safe to use during pregnancy. You may find that liquid heartburn relievers are more effective in treating heartburn as they coat the esophagus.
* Wear lose-fitting clothing. Tight-fitting clothes can increase the pressure on your stomach and abdomen.

If your heartburn persists, see your doctor. He or she may prescribe medications that are safe to take during pregnancy. Heartburn usually disappears following childbirth.



Reviewed by The Cleveland Clinic Department of Gastroenterology.

source: http://www.webmd.com/heartburn-gerd/guide/heartburn-pregnancy

2007-04-19 10:35:34 · answer #1 · answered by Anonymous · 0 1

1

2016-12-20 04:54:35 · answer #2 · answered by Alton 3 · 0 0

Make sure that it is not Acid reflux. My wife has lived off of Rolaids for about 4 months now, but we found out that once the acid starts to come into the throat area then it is acid reflux. We went to the doctor and we were prescribed Tagamet. It is taken twice a day on 12 hour intervals and it has helped a lot. If you are looking for home remedies, I have two for you, Apple Cider Vinegar is a base that counteracts the acid in your stomach. It doesn't taste good but it works. Also, lots and lots of milk, for the same reason as the vinegar, it doesn't work as well but it tastes better. Congrats on your pregnancy!!!

2007-04-19 09:06:40 · answer #3 · answered by mclewis_13 3 · 0 0

I had REALLY bad heart burn adn tums and rolaids didn't touch it. I tried water, that made it worse. Then someone told me Baking soda and water. It says on the box how much to mix together. I tastes really bad but anything that gets rid of heartburn is worth it. I tried the mix and the heartburn was gone almost instantly, I live by it and tell everybody thats pregnant. IT WORKS!!!

2007-04-19 09:31:08 · answer #4 · answered by Kimberly W 1 · 0 0

I always took Tums. Also try sleeping sitting up. I have heard that Papaya nectar is good for it, but I can't stand the taste of it. When I was pregnant nothing really helped, I seemed to have heartburn a lot. I think there just wasn't any room.

2007-04-19 09:02:12 · answer #5 · answered by kat 7 · 0 0

2

2017-01-25 09:12:18 · answer #6 · answered by Keishlyann 4 · 0 0

you can get over the counter antacids.. but for severe heartburn consult your docter...
A glass of water can help and some bread will also help soke up the acid... Rollaids, Tums, Gaviscon..

2007-04-19 09:02:25 · answer #7 · answered by Anonymous · 0 0

Yup, what they said. Lots of water and Tums. Good luck!

2007-04-19 09:07:17 · answer #8 · answered by wonderlandprincess83 3 · 0 0

Try chewing sugar free gum and drink lots of water!

2007-04-19 09:00:56 · answer #9 · answered by hollyshaney 3 · 0 0

tums and more tums, i almost lived off of them for six weeks plus you get extra calcium

2007-04-19 09:01:19 · answer #10 · answered by squuishee 3 · 0 0

i have terrible heartburns since pregnant too
i use TUMS. it helps.

ps: also possibly means that your baby will have alot of hair......

2007-04-19 09:01:39 · answer #11 · answered by Anonymous · 0 0

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