I don't have a negative outlook on life, I'm not suicidal, but lately (like the last 3 months or so) I've just been so listless. I don't really care about anything, and I have no motivation. If I could, I would lie around in bed all day. I feel like I'm just dragging myself everywhere I go, and I never want to go anywhere or do anything. I feel sleepy all the time, and I always take long naps in addition to the 8 hours of sleep I get every night. I don't ALWAYS feel this way, but I'd say that the majority of the time I do feel this way. I'm still functioning; my home is still clean, I'm still going to my classes and getting good grades...but it's only because I force myself to do it...it's like I'm in a sleepy bored unmotivated trance all the time...what do you think it could be? I really hate this; are there any websites or articles you recommend that I read? Thanks for your advice people!
p.s. I do plan on asking my doc about this at my upcoming appointment
2007-04-17 14:25:33 · 3 answers · asked by Anonymous in Health ➔ Women's Health
Could be hypothyroidism. Have your blood taken at the doctor's visit and see what is up with your blood to determine what is wrong. Ask about the hypothyroidism because those symptoms you speak of are similar.
2007-04-17 14:31:53 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Sounds like a mild depression. Usually, mild depressions pass. Take a look at what you are eating; healthy foods hopefully. Sugary and fatty foods help depression, as does alcohol consumption. Get exercise daily, walking is a great way to do that, 20 minutes to start is good. Make sure you get enough vitamin D too, through sunlight and diet. Since much of the weather is still on the cool side, people are feeling blue because of lack of sunlight. Keep yourself on a regular schedule of wake/sleep, get enough sleep and relaxation time, reduce stress. Keep in contact with friends and family, let them know you need their support to keep motivated and busy. Sometimes doing things for others really helps take the focus off of our own problems, volunteer to help somewhere, you will feel productive and needed.
2007-04-17 14:35:32 · answer #2 · answered by MadforMAC 7 · 0⤊ 0⤋
Yes I would say so. I have had depression for 2 1/2 years now so I know exactly what its like. I would also say you would have symptoms for depression. I hope you find something that works for you.
2007-04-17 14:45:23 · answer #3 · answered by fefkjkfs 2 · 0⤊ 0⤋