2007-04-17 04:59:03 · 4 answers · asked by newmommie 1 in Health ➔ Alternative Medicine
First thing in the morning with a glass of water. Your PH is at it's best at that time, and the probiotic is better used by your body.
2007-04-17 08:39:55 · answer #1 · answered by nat 2 · 0⤊ 0⤋
I use all natural Optiflora which is a two product system - one being a probiotic and one a prebiotic. The Prebiotic is actually a food source for the probiotic which helps it to work even more effectively. It is recommended that Optiflora be taken on an empty stomach for optimal benefits. I take it first thing in the morning.
Hope this is helpful and feel free to contact me with questions.
2007-04-17 05:12:37 · answer #2 · answered by JustMe 6 · 0⤊ 0⤋
I never researched this but a few of my colleagues went to a nutrition doc and they take them at least one hour after their last meal (before bed).
2007-04-17 06:36:22 · answer #3 · answered by momto2kiddos 2 · 0⤊ 0⤋
Have a word with your doctor!
2007-04-17 05:04:08 · answer #4 · answered by Sami V 7 · 0⤊ 1⤋