sore throat?

Question

my throat is swollen, and it hurts, and im sick...my nasal cavaities are swollen and i dont know what i caught, but id like to know how to get rid of it. i know sleep helps, but what else could help? please hurry, im in a lot of pain lol.

Answer 1

Try Natural Cures, it prevents future attacks too.

The common cold, also known as "acute coryza," is an inflammation of the upper respiratory tract and is caused by infection with virus. It occurs more often than all other diseases. A person suffers from this disease three times in a year on an average. A cold usually lasts from 3 to 10 days. The patient feels miserable for the first three days or so.

Symptoms
The first signs of a cold are a feeling of soreness of the throat and congestion of the nasal passage. Although the disease normally begins in the nose and throat, it affects all parts of the body. Its usual symptoms are a running nose, sneezing, a rise in temperature, headache, sore throat, chill, aches and pains in the body and loss of appetite. The skin around the nostrils may become sore.

Causes
The common cold results from exposure to a virus. Its intensity, however, depends upon the state of health of the person and by environmental factors. Lowered vitality, allergic disorders of the nose and throat, chilling of the body, lack of sleep, depression, fatigue and factors such as sudden changes in temperature, dust, and other irritating inhalations are important contributory causes for the development of a cold.

The real cause of a cold, however, is the toxic condition of the body brought about by wrong feeding habits such as an excessive intake of starch, carbohydrates, proteins, and other acid-forming foods. A cold is, therefore, nature’s simplest way of expelling toxic waste from the human system. The duration of the cold will depend on the amount of poisons accumulated in the body and the rapidity with which they are expelled.

Treatment: To treat a cold by means of customary suppressive drugs like aspirin and coldarin only paves the way for future trouble of a more serious nature. For such a treatment puts a sudden stop to the eliminative process then taking place and forces the toxic matter back into the tissues again. Moreover, drugs have no effect on the duration of the cold. It has been aptly said that a cold can be cured in a week by taking medicines, otherwise it will subside in seven days.

The only real treatment for colds is a proper diet. The best way to begin the treatment is to put the patient on a fast for two days. Nothing should be taken during this period except warm water mixed with lemon juice and honey or fruit juice and hot water. A liquid diet of fruit juice in large amounts is necessary to neutralise the acid condition of the blood and hot drinks are needed to help clear the kidneys. Pineapple juice in particular is highly beneficial. A warm water enema should be used daily to cleanse the bowels during this period.

The short juice fast may be followed by an exclusive fresh fruit diet for three days. In this regimen, the patient should have three meals a day of fresh juicy fruits such as apples, pears, grapes, grapefruit, oranges, pineapple, peaches, melon or any other juicy fruit in season. Bananas, dried or stewed or tinned fruits, should not be taken. No other foodstuff should be added to the diet as otherwise the whole value of the treatment is lost.

After the exclusive fruit diet, the patient should gradually embark upon a well-balanced diet of three basic food groups, namely (i) seeds, nuts and grains (ii) vegetables and (iii) fruits. It is advisable to avoid meat, fish, eggs, cheese, and starchy foods for a few days.

The patient should strengthen the system as a whole by taking a diet which supplies all the vitamins and minerals the body needs. Vitamin C, however, heads the list of these nutrients. It protects one against infection and acts as a harmless antibiotics. It is found in citrus fruits, green leafy vegetables, sprouted Bengal and green grams.

According to Dr. Linus Pauling, a noble prize-winning scientist, the regular use of this vitamin in the optimum daily amount will prevent the common cold and if a cold has already appeared, large doses of this vitamin will relieve the symptoms and shorten its duration. He estimates that 1-2 grams or 100 mg to 200 mg per day is approximately the optimum amount of this vitamin. His advice is to swallow one or two 500 mg. tablets of vitamin C at the appearance of first sign of the cold and continue the treatment by taking an additional tablet every hour. Lime is the most important among the many home remedies for common cold. It is highly beneficial in all types of cold and fevers. It should be taken well diluted. Vitamin C-rich limejuice increases resistance, decreases toxicity and reduces the duration of the illness. Limejuice should be diluted in a glass of warm water, and a teaspoonful of honey should be added to it. It forms an ideal remedy for a cold and dry cough.

Garlic soup is an ancient remedy to reduce the severity of cold. Garlic contains antiseptic and antispasmodic properties besides several other medicinal virtues. The volatile oil in garlic flushes out the system of all toxins and thus helps bring down fever. Garlic oil combined with onion juice, diluted with water and drunk several times a day, has also been found in several studies to be extremely effective in the treatment of the common cold.

Ginger is also an excellent food remedy for colds and coughs. Ginger should be cut into small pieces and boiled in a cup of water; it should then be strained and half a teaspoon of sugar added to it. It should be drunk while it is still hot, in case of colds. Ginger tea, prepared by adding a few pieces of ginger into boiled water before adding tea leaves, is also an effective remedy for colds and for fevers resulting from cold.

Turmeric, with its antiseptic properties, is an effective remedy for cold and throat irritations. Half a teaspoonful of fresh turmeric powder mixed in 30 g of warm milk is a useful prescription for these conditions. Turmeric powder should be put into a hot ladle. Milk should then be poured in it and boiled over a slow fire. In case of a running cold, smoke from the burning turmeric should be inhaled. It will increase the discharge from the nose and will bring quicker relief.

Water Treatment
A hot water bath, if it can be taken without undue exposure, is recommended as it helps relieve much of the congestion in the chest and nasal membranes. Hot packs or fomentations are excellent for treating chest and head colds. Steam bath, hot footbath and hot hipbath are also beneficial as they stimulate perspiration. Steam inhalation will help relieve the congestion of the nasal tissues. Gargling with hot water mixed with salt is beneficial for a sore throat. Cold chest packs should be applied two or three times a day as they will relieve congestion of lungs and help in eliminating the accumulated mucus.

Other useful measures in the treatment of common cold are mild sunbath, fresh air, and deep breathing, brisk walks, sound sleep, adjustment of one’s clothes and habits to the requirements of the season, so as to nullify the effect of weather fluctuations.

Yogasanas like bhujangasana, shalabhasana, dhanurasana, and yogamudra in vajrasana, yogic kriyas such as jalneti and vamandhouti and pranayamas such as kapalbhati, anuloma-viloma, and suryabhedana are beneficial in the treatment of the common cold.

Hope this helps, Good Luck.

Answer 2

Sore Throat.

Answer 3

for the sore throat, raw, unpasteurized apple cider vinegar, gargle a few times a day, really works, i have never had it fail,
take airbourne a new herbal formula loaded with vitamins and minerals, you drop a tablet in a small glass of water, drink it every 3 hours, i was amazed...if your nasal cavities are swollen, you may have a sinus infection. the airbourne will knock that out too, but you can irragate with either a saline solution, or an apple cider vinegar solution to clear the passages. just mix about a teaspoon of salt with a teaspoon of warm water to disolve it, hold it in your hand or use a nasal dropper to inhale it into one nostril at a time, spit it out..then do the other side. you can also take a hot shower and let the steam clear it out..good luck, feel better..

Answer 4

Sinus infection symptoms include:

Headache
Pain
Upper jaw and tooth ache
Tenderness around the nose, forehead and cheeks
Swelling and pressure around the eyes
Ear ache and infection
Fever
Weakness or fatigue
A cough, runny nose or nasal congestion
Sinus infection symptoms are caused by inflammation and blockage of the sinus cavities. Sinuses are hollow pockets of air located on either side of the nose, behind and in-between the eyes, and in the forehead. The sinuses produce mucus that cleans and moistens the membranes of the nose and throat. Each sinus has an opening into the nose that allows for free exchange of mucus and air. Sinus infection symptoms result when these openings get plugged. As mucus and pressure build in the sinuses, a perfect breading ground for bacterial growth is produced.

Sinus infection symptoms are usually treated with an antibiotic, various nasal sprays, or other medication. Because sinus infection symptoms are common and chronic for many individuals, preventative measures are often used to avoid the discomfort and pain usually associated with a sinus infection. Simple activities, using a humidifier and regularly cleansing nasal passages, for example, can greatly decrease your chances of experiencing sinus infection symptoms.

Throat and a Sore Throat?
Not all sore throats are step throats. Most episodes of sore throat - which can be accompanied by a runny nose, cough, hoarseness, and red eyes - are caused by viruses. Sore throats usually clear up on their own without requiring medical treatment.

If your child has strep throat, he or she will start to develop other symptoms within about 3 days. Those symptoms can include:

red and white patches in the throat
difficulty swallowing
tender or swollen glands (lymph nodes) in the neck
red and enlarged tonsils
headache
lower stomach pain
fever
general discomfort, uneasiness, or ill feeling
loss of appetite and nausea
rash
Make sure to see your doctor as soon as you can!

Answer 5

Crush two aspirin between two spoons. drop aspirin powder in a tall glass. Add 1/4 teaspoon table salt. Fill the glass with warm water and gargle with it till the glass is gone.

Pick up a bottle of Ayr in a drug store and spray your nostrils 6-8 time per day.

Answer 6

Sounds like you need to see a Doctor to get some medicine. You haven't been kissing someone with Mono. If yes then you will have to see a Doctor. See if warm salt water helps and a warm sock around your neck. Sometimes helps me. Good luck!

Answer 7

Take one glass of water mix it with1tsp pepper, 1tsp turmeric, 1tsp garlic, 1tsp small onion, 1tsp ginger and 1tsp of sugar. Boil it until it becomes 1/2 glass, drink it while it is warm. More remedies available at http://ailments.in/sorethroat.html

Answer 8

Try mixing honey and vinegar and warming it up in the microwave. That stuff usually works really well.
Also, I think it's Dr. Pepper warmed up with lemon in it... That works too, and it tastes AMAZING. No joke...
I hope you feel better...

Answer 9

salt water and gargle warm water