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i just grew a lot and now i've lost my center how can i find it again???

2007-04-16 13:25:50 · 2 answers · asked by Anonymous in Arts & Humanities Dancing

2 answers

By practicing and trying to feel it you will get it back. My teacher says that after a year you get a completely different body, even as an adult. If you kept practicing, the change is gradual relative to your progress, so you don't feel that anything happened. But if you stop for some time or practice not so hard, this is what happens to everyone.

2007-04-16 14:26:18 · answer #1 · answered by Snowflake 7 · 0 0

I had the same problem.
The best way is to practice balances starting with the easiest (sous sous) and dont be affraid to adjust your shoulders, hips, arms, until you feel secure, then try the balance in surlecoupided, then arabesque etc. and adjust your shouders, waist etc. To the point that u feel comfortable, memorize that position.

2007-04-16 21:57:26 · answer #2 · answered by Anonymous · 0 0

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