i used to be 133 but now im 120!!!!! i just need to lose the extra 20 and ill be perfect....any tips?....if so please do tell.....id like to lose it by june.......oh and by the way im 15, and im 5'5.....thanks for youre help!!!!
2007-04-16 11:52:59 · 6 answers · asked by Anonymous in Health ➔ Women's Health
100 is quite underweight for 5'5... 120 sounds perfect..
2007-04-16 11:58:56 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Congratulations!!
Are you sure you need to lose an extra 20 lbs? You sound like you are at the ideal weight now.
Don't get obsessed with it for one. I know that most 15 year-olds think they are too heavy, when they really aren't.
If you do want to lose a little more, here are some good tips (in general):
Exercise a little more - perhaps walking a few miles a day.
Eat little amounts more often throughout the day instead of 2 or 3 big meals.
Cut down on sugar drinks and sweets and watch fast-food (laden with calories).
This is just good advice for everyone. It will help you keep the lbs. off. Make sure that you get enough protein, fruit and vegetables. Your body really needs them for good health.
: )
2007-04-16 12:00:24 · answer #2 · answered by anicoleslaw 5 · 0⤊ 0⤋
Your under weight if you consider losing that weight. Reconsider your thoughts because at your age, your being stupid. Women at your age and height should weight between 120-130. Seriously though, reconsider your thoughts, because they sound just absolutely ignorant, and obvious as to the level of your mental capabilities.
2007-04-16 11:59:09 · answer #3 · answered by Meep 3 · 0⤊ 0⤋
Its not about how much you weigh it is about how you feel in your body. I wouldn't lose too much weight, you might think it looks good but most people won't agree with you.
2007-04-16 12:30:15 · answer #4 · answered by netlee 2 · 0⤊ 0⤋
you should weigh around 125 for your height. if you lose too much, you will have health problems. just eat right and exercise.
2007-04-16 11:58:46 · answer #5 · answered by wendy_da_goodlil_witch 7 · 1⤊ 0⤋
There is no such thing as perfect.
2007-04-16 11:56:21 · answer #6 · answered by Anonymous · 1⤊ 0⤋