2007-04-16 10:38:27 · 5 answers · asked by Direktor 5 in Pregnancy & Parenting ➔ Newborn & Baby
Yes, the normal dietary recommendation for a woman is 64oz per day (just under 2 liters), for a breastfeeding mom the dietary recommendation is 84oz per day (3 liters).
2007-04-16 10:44:04 · answer #1 · answered by Heather Y 7 · 0⤊ 0⤋
You should drink a lot of liquids it will help with your milk supply.
2007-04-16 17:46:18 · answer #2 · answered by Pixie 3 · 0⤊ 0⤋
Yeah, at least 8 or more. It helps keep your milk supply up and healthy.
2007-04-16 17:42:58 · answer #3 · answered by LP's Mommy, RN 6 · 0⤊ 0⤋
Absolutely! Three liters a day, four if it's really hot out! I can't stand drinking water, so choking down a gallon a day was tough when I nursed my three kids, but I could tell when I didn't. My milk came in weaker, and my kids wanted to nurse more.
2007-04-16 17:49:15 · answer #4 · answered by Karin 5 · 0⤊ 0⤋
yea at least 10 glasses of water a day
2007-04-16 17:41:49 · answer #5 · answered by sweetpea <3 3 · 0⤊ 0⤋