Does anyone else eat healthy?

Question

Do you try to eat healthy or just don't care and eat what ever you like ? Do you ever feel guilty about eating the wrong things? I always do, but try not to beat myself up over it :O}

Answer 1

i eat generally healthy but im not a health freak. thats the way i believe most people should live.

Answer 2

We have finally gotten on the right track and are eating healthy. No high fructose corn syrup or any sugar ending in "ose", whole grains, lean protein, fish at least once a week, lots of fresh veggies and fruit, and more water. Sure we eat non healthy stuff on occasion, we'd go nuts if we didn't! We're just trying to get my husbands diabetes under control before it has dire consequences.

Answer 3

I have been eating healthy food since the day I was born, breastfed, and later my mom tells me she would prepare organic baby food by boiling carrots etc, and I never ate baby food bought from stores. I have a diet based on eating vegetables and fruits whenever I can, I eat meat-chicken-fish in lunch or dinner, sometimes I go and grab a burger or 1-2 slices of pizza but that is all I have. the fast food, ı dont eat it more often that 1.5 months. After I do, I try to eat salad for a week or so during lunches.. but I dont feel guilty. Its just a habit that I took many many years ago. (my mom used to bring me carrots, apple slices etc when I was playing games with friends, instead of french fries, chips etc.)

Answer 4

I eat a lot of nice and healthy stuff and I'm sure I'm getting my nutrients but also have a sweet tooth and love baking cakes, biscuits basically anything that's sweet.

But lately I'm trying to make better and healthier alternatives to my recipes but what the hell, sometimes you have to enjoy life to.

Healthy eating is about balance and moderation

Answer 5

I eat healthy sometimes. I'm skinny so I don't think I need to worry about eating fatty foods. Which reminds me: I forgot to take a multivitamin this morning.

Answer 6

Even if you eat healthy and exercise and all that you're still going to die. I eat fruit and veggies and chocolate and whatever else I'm hungry for at the time.

Answer 7

I have a very strict diet during the week, but on the weekends all bets are off. And it's not planned that way, to be honest. I try to eat fairly healthy on the weekends, but I have one of those annoyingly skinny husbands who can eat anything. It screws with my willpower... ;-)

Answer 8

I eat healthy most of the time. And yes, I do feel guilty whenever I eat junk food.

Answer 9

I don't like to eat really heavy, rich foods. I get huge stomach aches so I have to eat healthy to prevent that...

Answer 10

I try to eat as healthy as I can & sometimes do feel guilty if I load up on junk food.