also i need to know about the physical, the mental, the time management, multitasking, and the addictions for health issues of computer usage..
2007-04-16 02:29:46 · 5 answers · asked by elizabeth_dale90 1 in Health ➔ Alternative Medicine
Carpal tunnel syndrom is a big one - be in proper position and stretch every 20 min.
People neglect exercising.
Computer addiction.
Sherry Turkle, and MIT prof, wrote about it.
Go on Amazon and search.
2007-04-16 02:35:30 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The most important physical issues is the abuse of the back. The chairs are not according to the contours of our back and we tend to bend forwards while watching and operating the computer.
1. Cervical spondylosis
2. Lumbar pain
3. Sciatica
4. Eye strain
5. Head ache
6. General backache
7. Carpal Tunnel Syndrome
8. Stiffness in the shoulder
and other minor problems.
2007-04-16 05:37:51 · answer #2 · answered by amembal4444 5 · 0⤊ 0⤋
Working on computers causes extensive shoulder, neck, arms, eye strain and hand problems.
I use a special program that clicks the mouse automatically for me as well as makes me take breaks depending on my usage . I've enclosed a link to the website where you can try this out for free.
I've also enclosed another website with information to answer all of your questions.
2007-04-16 02:40:31 · answer #3 · answered by Cherokee Billie 7 · 0⤊ 0⤋
This info' is sure to help PC users very much.
20-20-20." It is apt for all of us, who spend long hours at our desks, looking at the computer screen.
Step I :- After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes.
Step II :- Try and blink your eyes for 20 times in succession, to moisten them.
Step III :- Time permitting of course, one should walk 20 paces after every 20 minutes of sitting in one particular posture. Helps blood circulation for the entire body.
Good Luck, Happy Viewing
2007-04-16 07:26:32 · answer #4 · answered by Chet 5 · 0⤊ 0⤋
that form of got here approximately to me i take advantage of the laptop lots and my iPhone now i'm donning glasses and it defenitly helps! i do no longer rigidity once I might desire to take eyes tests and glasses arnt that massive of a deal or if u do no longer want that u may even get contacts
2016-12-29 15:56:54 · answer #5 · answered by ? 4 · 0⤊ 0⤋