how do you improve your hands when getting passes into the post, when teammates dish you a pass, cause when teammates dish me passes in the key, i can't get a hold of the ball, i was wondering what are ways to get better hands, also avoid people stripping the ball away from you when rebounding and dunking, etc..
2007-04-15 19:26:03 · 5 answers · asked by rose64190 1 in Sports ➔ Basketball
There is one drill I know that helped me with my hands unbelievably well. Take a ball and stand about a foot and a half away from a sturdy wall. Take the ball with your dominant hand and start bouncing it off the wall one-handed. Do that about 25-50 times with your dominant hand. Niw switch to your weak ide and do it about 50-75 times. It will make your hands get used to grabbing the ball. This will definitely improve your hand skills. =]
2007-04-16 04:20:21 · answer #1 · answered by Watertown Lacrosse #20 1 · 0⤊ 0⤋
Try strengthening your grip. There are lots of grip-strengthening exercise gadgets in sports shops. You can also do some passing practices with a partner. You know, some players are naturally gifted with good "basketball hands", but hey, you can always improve yours through practice and some exercises. Hope this helps.
2007-04-15 21:42:00 · answer #2 · answered by bundini 7 · 0⤊ 0⤋
Practice taking entry passes.
2007-04-15 19:36:03 · answer #3 · answered by Anonymous · 0⤊ 0⤋
no offense but I think you have soft hands, try putting powder like kobe does when hes about to play on your hands cause everyone is sweating and dripping.
2007-04-15 19:30:58 · answer #4 · answered by ???? 5 · 0⤊ 0⤋
just practice
2007-04-15 20:36:06 · answer #5 · answered by Nick 2 · 0⤊ 0⤋