what is the correct way?

Question

to wrap your knee with an ace wrap so that its supportive and protective.?

Answer 1

common sense would dictate figure eights both anterior and posterial to the knee such that it doesn't bend so easily but it might depend on the type and specific location of the injury or weakness . I would probably experiment with it and see how it feels although i'm not a medical expert. Also if it continues to bother you maybe you should consult a health care professional.