... no matter how much your heart and mind wants resolution? It lives in you so deeply it feels like it has become part of your body.
How to let go...?
2007-04-15 09:05:36 · 5 answers · asked by Mikisew 6 in Entertainment & Music ➔ Polls & Surveys
yup, I still have it, and don't know how to shed it.
2007-04-15 09:16:12 · answer #1 · answered by CrazyFarmer 5 · 1⤊ 0⤋
Yes and I don't know how to let it go. If I repress it, it comes to me in nightmares where I'm crying and beating people up. If I try to 'deal' with it during my waking hours, I get too depressed and think about suicide or become emotionally abusive to others. I'm going through something right now where I've 'learned' to be happy when I'm awake but every night I dream that I'm screaming and beating people to death.
I'm sure some sort of therapy is supposed to help with this stuff... I'm already on medication.
2007-04-15 16:15:56 · answer #2 · answered by Pico 7 · 2⤊ 0⤋
write it all down and throw it away...it will symbolize throwing away your problems in life. Then make a list of things that make you happy and be sure to remember to feel happy when you experience these things. That way your depression cant ruin the things you know you would enjoy if it wasnt for that.
2007-04-15 16:13:41 · answer #3 · answered by fabulous13 3 · 1⤊ 0⤋
Sure My Father died and my Joshua time will be the only thing to help let go or if you beleive I beleive but it was time and it still hurts
2007-04-15 16:11:00 · answer #4 · answered by Anonymous · 1⤊ 0⤋
if i knew that, i'd be a millionaire
2007-04-15 16:11:13 · answer #5 · answered by steelers917 5 · 1⤊ 0⤋