I enjoy writing down my feelings in a diary/journal. No judgements are made except your own and I've Know I've solved some of my own problems by reflecting on what I have written or my inner voice then speaks as I'm writing saying things like "you need to commit yourself to a change" or "you need to be more...." whatever is at the moment. Then emerges goals that I can then make for myself and write the goals down to change the way I'm feeling. Some problems may not be solved this way depending on the severity of the feelings but it can definately help to see the course you may be on! If you are religious, sometimes praying can help. If all else fails a shrink is one to turn to. Good Luck!
2007-04-14 05:16:22
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answer #1
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answered by LeeGee 2
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My parents, or my diary. I love my diary, I can always reflect on it. I have a few friends that are really close, but I can't really tell them. I know this sounds awkward and kind of , well, yeah. But I'll talk to God sometimes in my head or in a really soft whisper (not out loud because I do have roomates, yikes, that would be funny though). Sounds strange, but it helped me! Do you want to talk to me?
2007-04-14 10:54:27
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answer #2
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answered by Film_babe2000 3
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Well normally i would suggest a best friend who you've known for a while, but in your cause my be a counselor would be good. Or a psychologist.
2007-04-14 10:53:52
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answer #3
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answered by Semper Fi 2
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what makes u think u can share your innermost feelings with a spouse ? a diary is much better
2007-04-14 10:53:42
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answer #4
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answered by enigma 2
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My best friend, but if you dont have one, make one!
i'll be ur new best friend lol.
or ya could always c a shrink, i mean they are there to talk to and help u sort out ur thoughts.
2007-04-14 10:49:04
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answer #5
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answered by Anonymous
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i talk to my sister, and if she is not available i have a really wonderful guy friend that is like a brother to me , he has sisters so i can tell him anything
2007-04-14 10:52:14
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answer #6
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answered by Mrs. Worley 3
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A complete stranger...like a shrink.
2007-04-14 10:52:43
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answer #7
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answered by AuntTater 4
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no one.
2007-04-14 10:51:05
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answer #8
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answered by sherzada8 4
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