I think they usually have 3 kinds: swiss, American, and provolone
Which is the healthiest??
2007-04-13 22:58:31 · 13 answers · asked by Anonymous in Dining Out ➔ Fast Food
From the Subway website:
cheddar cheese (2 slices): 60 calories, 5 g fat
pepperjack: 50 cal., 4 g fat
american: 40 cal., 3.5 g fat
provolone: 50 cal., 4 g fat
shredded monterrey blend: 50 cal., 4.5 fat
swiss cheese: 50 cal., 4.5 g fat
So it looks like American has the least calories and fat, but its probably healthier not to get any cheese at all.
2007-04-14 13:41:48 · answer #1 · answered by mycrazyalligator 3 · 2⤊ 0⤋
Meat and cheese at fast foods are fresh. There is a difference between fresh and processed. Most meats and all cheese at subway are processed and have high sodium count. If you want low sodium and fat, you are better off making your sandwiches at home and eat them during the day
2016-05-19 22:08:39 · answer #2 · answered by julianne 3 · 0⤊ 0⤋
They are all pretty much the same. Cheese is healthy to a point. It has a lot of protein and dairy, but also a lot of calories. Just dont go over bored on it
2007-04-14 04:37:33 · answer #3 · answered by Austin Ellis- Due May 18, 2010 4 · 0⤊ 0⤋
I think they are all healthy. Don't you know that some people in America who lost lots of weight as much as 100 pounds lost weight just by eating Subway sandwiches and nothing else??? I have seen this episode of Maury Povich on people that lost hundred of pounds.
2007-04-14 02:02:45 · answer #4 · answered by toni n 3 · 0⤊ 0⤋
I think American is the healthiest. I'm not positive.
2007-04-14 03:29:40 · answer #5 · answered by audrey 3 · 0⤊ 0⤋
I have to say if you want to split hairs then Swiss. It has the least processing.
2007-04-13 23:06:26 · answer #6 · answered by Anonymous · 0⤊ 0⤋
If you want to go extreme healthy just don't get ANY cheese. Its not the greatest thing for you.
2007-04-14 04:42:42 · answer #7 · answered by April E 2 · 0⤊ 0⤋
Not American, it's more processed. I would venture to guess provolone as it has a healthier and higher actual dairy content.
2007-04-15 06:20:09 · answer #8 · answered by Texas Girl 4 · 0⤊ 0⤋
in australia we have, old english, chedder and thats it ! just ask the 15 yr old boy that serves you
2007-04-13 23:07:00 · answer #9 · answered by Boxer girl 4 · 0⤊ 0⤋
No
2007-04-15 06:06:08 · answer #10 · answered by Anonymous · 0⤊ 0⤋