Does anyone have any tips on how I could gain 10 pounds of muscle before the month of August?

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Im a high school football player and i workout everday but i need to gain some more muscle

2007-04-13 12:08:15 · 2 answers · asked by bighitta_58 1 in Health ➔ Men's Health

My nephew added 2 boneless, skinless chicken breasts to his diet every day when he was in the Marines, and he won bodybuilding contests.

2007-04-13 12:11:59 · answer #1 · answered by nora22000 7 · 0⤊ 0⤋

get into pumping some iron=that should help

2007-04-13 19:11:18 · answer #2 · answered by caffsans 7 · 0⤊ 0⤋