Around the time of my period I get really depressed. I get tearful at the smallest things, I feel that no one cares about me and I feel helpless about life. I don't know know what to do with myself - I'll sit there not really knowing what to do. Is this normal PMT?
2007-04-13 10:22:20 · 16 answers · asked by esp 1 in Health ➔ Women's Health
Yea, get used to it, sister. You'll be drinking chamomile tea and lighting lavender scented candles for a long long time. Try SAM-e, it is very soothing and doesn't shock your system like meds ot St. John's Wort can.
2007-04-13 15:35:17 · answer #1 · answered by Hot Coco Puff 7 · 4⤊ 0⤋
Yes ! This is completely normal. Your hormones are on a roller coaster ride. Usually after you begin your period,the blues gets a little better.
if these problems continue to be bothersome, ask your GYN for advice on what to do for it.
Good luck!
2007-04-13 17:32:34 · answer #2 · answered by fstladylaudie 4 · 0⤊ 0⤋
Yes, this is absolutely normal ! Your hormone level changes cause this, its part of what makes you a woman. If the symptoms become to difficult to cope with ,see your G.P, they can usually help, but visit a healthfood shop first, lots of natural products are available to help
2007-04-13 17:33:29 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It's normal - horrible isn't it but I am exactly the same at that time of the month. It's just our hormones going mad - Try to relax and look after yourself at this time of the month.
2007-04-13 17:30:38 · answer #4 · answered by Bexs 5 · 0⤊ 0⤋
That is why it is called PMS.
Get u some B vitamins to help with the stress.
Take PMS pills also.
Eat apples, blueberries, brain foods.
2007-04-13 17:27:04 · answer #5 · answered by sunflare63 7 · 0⤊ 0⤋
if it only happens around your period, it is a hormonal imbalance. You would do well to get off your duff at such times, even if only to go for a walk.
2007-04-13 17:26:34 · answer #6 · answered by essentiallysolo 7 · 0⤊ 0⤋
Yes this is normal, don't worry about it. It happens to lots of females
2007-04-13 17:43:21 · answer #7 · answered by Baps . 7 · 0⤊ 0⤋
this is normal,some women suffer none of these symptoms,but most do,ther are probably some good websites that could give you advice on how to deal with it.....
2007-04-17 07:59:16 · answer #8 · answered by 54321 4 · 0⤊ 0⤋
Yes it is ,buy exercise usually helps as it lifts your serotonin levels.
2007-04-13 17:33:38 · answer #9 · answered by lynn j 2 · 0⤊ 0⤋
I hope so cos I get like tht too! Think it is common yes.
2007-04-13 17:26:08 · answer #10 · answered by :) 5 · 0⤊ 0⤋