when the past hurts so bad...
2007-04-11 16:35:12 · 10 answers · asked by B 3 in Family & Relationships ➔ Other - Family & Relationships
Britt, the first step toward letting go of the past is to realize and admit to yourself why you've hung on to it so hard in the first place. Is there someone you need to forgive for something? Is there something you've left unsaid, or undone? Once you come to terms with why the past hurts so bad, you'll be ready to deal with it, and finally let it go.
2007-04-11 16:48:51 · answer #1 · answered by Twohawks 2 · 1⤊ 0⤋
It's really quite easy actually. Take a look at the things that hurt you in the past, take what lessons you need from them then choose to let go. It's the choices we make that determine wether we are happy or not. If you want to be happy and live in the present instead of looking back then all you have to do is choose to do it and do it. Once you make the choice you'll look back one day and the past won't hurt so much.
2007-04-11 16:40:17 · answer #2 · answered by Alyeria 4 · 1⤊ 0⤋
Block that painful past out right now. You're your own worst enemy and it's time to look around and see how every day is a fresh start for you. Remember, tomorrow the present will be the past so you need to make happy new memories. Quit being a slave to your own bad memories.
2007-04-11 16:41:30 · answer #3 · answered by jacquie 6 · 0⤊ 0⤋
How can you let go of something you don't even have? The past is gone, it's just your replaying it in your mind to try to regain something, probably love. Go love somebody or something. Feelings are in the present. Make some choices.
2007-04-11 16:55:29 · answer #4 · answered by Fauna 5 · 0⤊ 0⤋
Just accept it as growth, a learning experience. You will be faced with other hurtful things in the future and you will get past them. You can conquer this whatever it is. Just wash your hands of it, take a deep breath, and step forward. You are getting stronger.
2007-04-11 16:44:48 · answer #5 · answered by jeni 3 · 0⤊ 0⤋
i like the saying- whilst your existence passes previously your eyes, ensure that's properly worth observing. of course your previous became into properly worth observing. yet in ten years once you look returned in this modern era of your existence what's going to you spot? discover out what it truly is which you omit and do extra of that for the duration of your existence now. existence is short and passes with the aid of without put off. i'm nonetheless asking questions like that and that i'm center elderly. So i think of you're sensible to objective to repair this now, at a youthful age. solid success!
2016-12-16 03:29:02 · answer #6 · answered by declue 4 · 0⤊ 0⤋
Forgive the one who hurt you, the hurt wont get away if you are still keeping hatred inside you. That is how to move on. It's difficult but when you learn to do it, you will feel relieved.
2007-04-11 16:42:56 · answer #7 · answered by dale 2 · 0⤊ 0⤋
Try to set daily and weekly goals for yourself. Also, try to plan trips even day trips for yourself to look forward to.
2007-04-11 16:40:08 · answer #8 · answered by Stareyes 5 · 0⤊ 0⤋
ke it day by day, step by step hon.
find a good friend it helps
2007-04-11 16:47:10 · answer #9 · answered by lilhotrod065 2 · 0⤊ 0⤋
thats up to you, when are you ready to give it up.....when you give it up you'll feel better.................
2007-04-11 16:39:56 · answer #10 · answered by James k 5 · 0⤊ 0⤋