Excersise! FLAT ABS!?

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Excersise! FLAT ABS!?

If I ride my bike or walk about 1 -2 miles everyday. With 50 crunches twice a day. Will that help me get a flat stomach? I would prefer to have a flat stomach by the middle of May? Am I being to unrealistic?

2007-04-11 09:34:50 · 1 answers · asked by laurenelizabeth_x0 2 in Health ➔ Women's Health

1 answers

It might help a little bit but I would recommend talking with your dr about this as well to see what they think. Also, a healthy diet will also help with some of the weight loss. Your dr can also give you some ideas on this as well.

2007-04-12 23:06:53 · answer #1 · answered by sokokl 7 · 0⤊ 0⤋