Are there any ways to resolve or ATLEAST reduce emotional conflict?

Question

pls suggest steps or explanations which can be followed .........

Answer 1

Remember that there is God's design behind every thing and God cannot be unkind to anything. There must be a cause-effect phenomena behind what gives you a conflict. Have faith in God and ultimate victory of good over evil.
Do some prayer everyday. Listen to good music. Develop a hobby. Eat and sleep well. Take care of the present and future will take care of itself. Past is dead, there is no need to recapitulate bad memories. Remember only about good things that happened to you. Best of luck!

Answer 2

I believe in emotional honesty and believe the first step to conflict resolution is listening.you can be logical and emotionally true to yourself. it is only through really listening to how the other person is feeling that clears the air long enough to get to the root of the problem Many conflicts occur because of context and circumstance that give people different perspectives. The first step to discovering the distintion in perspective is to listen to feelings as the starting clue You must first identify a problem before you can solve it. Too many people come up with the solution before they listen carefully to the facts of the sitition, Good solution to the wrong circumstance caues more problem when you say getting on with it you are skipping this vital step and create a barrier to real solotions. Define a problem before fixing a solution The sexual sterotypes are wrong. There are babes that can be both smart and emotinally honest . I know because thats the type of woman i try to be so you cant lump all woman together talking it out is the key to problem solvin solving and any reasonable man will do so that is not just a girl thing but a person who has a healthy problem solving approach ok my ex bf was type A--rush to judgement type guy and he missed the mark so many times. he thought that same way and it used to totally piss off my normally sweet smart disposition when he would say" I dont want to argue with you jenny" That seems nice but the way he said it is that he didnt want to dicuss it, whatever the issues was. It wasnt nice though cus it was usually accompanied by some lame remark like is it time for your period I believe the best approach is a combination of emotional honesty and logical thinking. You need both to solve a problem effectively and i think the truest people of both sexes incorporate both and that there are immature people in both sexes that dont bet you didnt expect such a long logical and enotional explanation like that from a cute babe

Answer 3

You have to learn to accept the fact that in modern day civilization, emotional conflicts are a part of everyday life. The sooner you realise this truth, the easier it becomes to deal with emotional conflict, whether it be with a loved one, an associate at work or elsewhere.

The most important thing to understand is that your happiness should not be a prisoner of your emotions and should not be dependent on how others treat you. Once you cross this threshold, your mind deals easily with emotional conflict.

Answer 4

It always helps me when I know there is going to be emotional conflict in a situation are these steps:
1.Read a passage from the Bible
2. Pray
3. Go to where ever you are going with the self-confidence that you can handle whatever the Lord puts before you today.

Answer 5

If you learn to apply these, you may at least retain your sanity as you mature...
Reason
Common Sense
Common Logic
Rational
Acceptance of Accountability
The ability to observe from both sides of the fence
Sense of Knowledge
The ability and willingness to share that knowledge
Ability to differentiate between fact and opinion
The willingness and ability to acknowledge when a bad decision has been made (only after seeing the end result)
Ability to accept constructive criticism
Always keeping an open mind
Never believe everything you hear, and only half of what you see

Answer 6

the best methord is as bhaghavat geeta says , karma,do your duties utmost faith in u , understand the real power in you.
be active always,otherwise too you are active but with some outside things, where the real u have no control. and again the result of such doings is not favourable to you.
be scilent for a moment analyse yourself.think about the moment you are in action ,do it in very perfect manner. relax

Answer 7

you have given the answer. if the conflict is due to emotion why cant the cause of emotion be resolved or at least reduced.

Answer 8

* Avoid Local languages with the opponent, that will gear up the emotions easily, even if you use be careful in the words.
* Just ask a sorry immediately even your side is positive.

Answer 9

GO IN FOR PRANAYAM.LOOK AT EVERYTHING AS AN OBSERVER AND OBSERVE HOW THE REAL LIFE ACTORS ARE ACTING THEIR PARTS.TAKE INTEREST IN IN THE THREE FORCES OF SATAV GUNA RAJAS GUNA AND TAMAS GUNA .EVERY INDIVIDUAL WILL ACT ACCORDING TO THE FORCE DOMINANT IN HIM SO DONOT BLAME THE PERSON BLAME THE FORCE.READ MORE ABOUT IT IN BHAGWAT GEETA YOUR CONFLICTS WILL HAVE A SOLUTION.GL

Answer 10

Yes
If you are stading then sit also drink water

it will cool you down.

;) Enjoy the Life

No 2nd Chance to enjoy it.