i need to build up my immune system?

Question

i was in the hospital for viral encephalitis recently and i dont ever want to go through that again i always seem to have something wrong with me is there a supplement i can take to boost my immune system

Answer 1

I would advise you to go consult a good Homeopathic Physician. Nothing works like Homeopathy.
Best of Health.

Answer 2

I take a product called Nutriferon which is completely natural these are some of the ingredients Pumpkin Seed extract,Plantago seeds, Safflower flowers and Japanese Honeysuckle flower buds. Nutriferon optimizes your natural immune response process cell-deep-without overstimulating. Keeps your immune system finely tuned and on ready alert. It takes the defenses you already have and makes them better.I was constantly coming down with either Streep throat or the flu since I started taking this product I haven't been sick for over two years.Try it you have nothing to lose.

Answer 3

Get this Cookbook:"The Sneaky Chef." She takes fruits and veggies and purees them for her recipes and you can't even tell they are there.This will get the nutrition back into your system more naturally and without popping pills.Another option with pills and education is: http://www.brendawatson.com/
Though I highly suggest the COOKBOOK.Also,You may want to consider reducing the Chemicals in your everyday use from personal care products to household products. Also,SERIOUSLY take care of your FEET!! NO Dress shoe has good protection from shock.Even many athletic shoes have been cheapened this includes: the high priced.Don't believe me?Test your shoes: Take out your athletic shoe and remove the insert, is it thick and comfy? Now put your fingertips into the toebox and push where your toes rest and then your heels, how does this feel to your fingertips? Comfy and cozy or something else? Pleez let me know.Thanks!

Answer 4

there are many supplements that you can take to boost your immune system. Vitamins A,C, E, as well as a B-complex. There are also many herbal supplements such as Ashwagandha, astragalus, cat's claw, echinacea, garlic, ginseng. Just to name a few. Many studies also show that The Chiropractic Adjustment also help to boost the immune system. Best of health to you !

Answer 5

My kids used to have such infections and on & off need to be hospitalized. Since I use the LampeBerger Aromatherapy products, my kids are well taken care of. I was working in a private hospital for the past 20years and I was always worried I'm the one who bring all these infectious diseases home. Now, people around me has come to know about the benefits of these products and they are using it. U can email to [e-mail] for more details.

Answer 6

Immune system builders -
Proteins - lean cut of meat, or a protein supplement.
Vitamins - A, B6, B12, E and C.
Minerals - Zinc, Iron, copper,and selenium
EFA's - body can't make the. You need to get it from the foods you eat or supplements. e.g. Fish oil, of fish - twice/day, nuts: almonds, walnuts, and seeds.
Adequate amount of pure, clean water, throughout the day.

Answer 7

My best bet would be that you have proper diet and be fed up well and good. And have plenty of rest. Keep yourself warm when it gets too cold. Don't stress yourself. And no booze or any other vice. These basic things may help. Dont take Vitamin C daily..only once or twice a week.

Answer 8

Yes Panax ginseng liquid form strength 4500 from china. Ginseng will build up the immume system, give you extra energy, and make you less likely to catch colds, virus and flu if taken everyday.

Answer 9

i use an herbal remedy when i start to feel ill.

echinacea COMBINATION, made by Insure with "the zand formulas" inscribed on the label.

2 oz cost approx. $20-22
if i remember right, one of its features is to boost the immune system.

Answer 10

I pesonally use sunrider products they are all natural. goldenseal , high doses of vitamime C and detox your self by taking a stool softener to cleanse youself each week you get ride of alot of poisons out of your system.