I get out of the situation that makes me that way.
2007-04-10 17:34:41
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answer #1
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answered by doggybag300 6
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Don't go to a shrink, or smoke drugs, that only adds to the problem. I don't know what you do for a living and or if you have kids and a partner so I can't really answer the question, as well as If I was informed on your background. Its a miss conception that you can't recover from a burn out, all It takes is time and if you can't take the time, then stay away from me if I ever meet you on the street.
2007-04-10 17:18:06
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answer #2
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answered by Anonymous
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Take a candle lit bath with some music playing softly in the background and the door completely locked.
2007-04-10 17:05:58
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answer #3
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answered by MOMMY585 5
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Usually I'm stressed from school, so i give up homework for the day and go do something fun. Or just pick a day for myself to relax and do whatever I've been looking forward to.
2007-04-10 17:06:18
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answer #4
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answered by clem_tech 2
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I joke with my coworking,so I don't feel stressed and burned out. At home I listen to music while I do my housechore and gardening.
2007-04-10 17:11:44
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answer #5
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answered by Vannili 6
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I eat a lot of food!!jaajja...then I go to the bathroom and I go into the bath full of hot water,and there I close my eyes and I try to forget all my problems...another thing that I´ve read in a book for to do it before you go to the bed is to contract every muscle of your body and then to relax it totally,one by one, it is a very relax exercise!!!
2007-04-10 17:14:12
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answer #6
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answered by Anonymous
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i start working on my hobby Jewelry making i love making jewelry (earrings, bracelettes) it releases stress because its something that i know how to do and enjoy doing it. So find something that you are good at and work on it!
2007-04-10 17:06:47
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answer #7
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answered by therearetwosidestoeveryquestion 3
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Order a back rub or an all-over rub. Just one hour makes you feel really good!
2007-04-10 17:06:52
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answer #8
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answered by nathaniel 1
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smoke a bowl and relax
then I sleep like a baby and wake up refreshed and ready to live another day
2007-04-10 17:05:52
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answer #9
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answered by Anonymous
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I go for a run. It's the best way to clear my head and sweat it out.
2007-04-10 17:07:34
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answer #10
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answered by Lily 3
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