Im very shy but how do i suck it up and show them what i got should i practise in front of people er wut
2007-04-10 09:28:42 · 10 answers · asked by Gymnast_<3 1 in Sports ➔ Other - Sports
Practice Practice Practice!!
Practice infront of people and ask for feedback on what you are doing well and what needs to be better.
When I get nervous i squeeze my hands together really tight and then let go and shake out all the nerves (it sounds really corny but I think it works!)
Go into your try out with full confidence even if you are nervous dont let it show! Good Luck
2007-04-10 09:41:14 · answer #1 · answered by jen 2 · 0⤊ 0⤋
Well I answered your other question and I hope this helps just as much as the last one did.
Start off by pratcicing alone in a room or in front of a mirror until you are completely comfortable with the material you are practicing them go up to your most trusted freind or family member and if they give advice like "Be more stiff with your motions" or something like that dont let that bother you because remember they are helping you. After you feel comfortable with that one person move up to a small group of people and stay with that goup until you feel comfortable in front of them then add and take away people from the group so its not always the same people who are watching you. If this doesnt work then keep doing it until you feel less shy. If you are allowed, I would also bring like 2 or 3 of the people that you practiced in front of to tryouts with you so they can make you feel better just knowing they are there. You can also use these practice times practicing your smile and by the time tryouts comes your smile will be more confident as well and your ablility to perform in front of people.
Again GOOD LUCK!
2007-04-10 09:43:40 · answer #2 · answered by Babydoll M Foster 2 · 0⤊ 0⤋
You'll probably be nervous no matter what, but to control it practice in front of the mirror. When you go into tryouts, try and imagine your the only one in the room. Trying out in front of your friends and family works too. Good luck!!
2007-04-10 09:38:47 · answer #3 · answered by Anonymous · 0⤊ 0⤋
flexibility: that merely takes artwork and soreness. each night you need to get right into a chop up. my coach used to let us know to take a seat down in a chop up at homestead and watch television. then you definately're slightly distracted from the soreness and the time seems to bypass by ability of speedier. backhandsprings: REPETITION. you desire a coach who won't aid you slack off or your worry will enhance. get privates and throw your bhs. you need to have heard of a cheese mat or a wedge which will help plenty. it supplies you slightly greater ability and makes it less demanding to snap your ft down. DONT GET USED TO HAVING A SPOTER. this is going to debris you up. yet merely be beneficial you have the potential and understand the thank you to do it b4 you do throw it on the floor on your individual. this ability additionally takes muscle. greater often than not on your abbs, palms, and thighs jumps: get in front of a mirror or a coach or on a trampoline and leap. its the terrific subject. you need to attempt to construct your rapid twitch muscle groups and hip flexers. this facilitates you to get your legs aside and back at the same time rapid sufficient. good success : )
2016-10-02 12:08:41 · answer #4 · answered by lieser 4 · 0⤊ 0⤋
Relax! Practice makes perfect! Practice in front of your relatives and youll do fine!
2007-04-10 09:34:57 · answer #5 · answered by ~*Ella*~ 2 · 0⤊ 0⤋
Practice...In front of people if you think you will be more relaxed or just by yourself, so you can go through your routines without pressure of the audience watching...
2007-04-10 09:32:14 · answer #6 · answered by Terry C. 7 · 0⤊ 0⤋
smile and dont look like ur faking it. and wen u mess up, dont says oops or sumthing.just keep doing ur dance and pretend u didnt mess up. get an intructional video or go to mspineapple.com for cheer tips and they teach u sum moves.
2007-04-10 09:47:56 · answer #7 · answered by pbandj 5 · 0⤊ 0⤋
i'm by no means a cheerleader but i think its completely normal to be nervous.practice will help with your confidence but you'll be nervous for sure...i'd be more worried if you weren't
2007-04-10 09:37:11 · answer #8 · answered by stonethedevil2004 3 · 0⤊ 0⤋
just act like ur cheerin in front of the mirror nd that everyone is in there underwear thats wat i did nd now im captain of the cheersquad
2007-04-10 09:37:13 · answer #9 · answered by [[kAY] 2 · 0⤊ 0⤋
be cOnfident... just trust & believe yOurself... try practice in public... Or in your schOOl grOund...
2007-04-10 09:38:45 · answer #10 · answered by jeanford 1 · 0⤊ 0⤋