I've got horrible lower back pains, and don't even get me started on the back of my lower neck/shoulders! What can I do to prevent this from happening every day? Chiropractors are out of my price range, I'm sure. I try to abstain from slouching as much as possible, but even sitting quite upright hurts.
2007-04-08 22:28:16 · 5 answers · asked by Anonymous in Health ➔ Women's Health
It happens to me too a lot around 'that time of the month'. I tend to be more tender and sore for some reason.
I'd suggest hot showers and heat compresses for your neck and shoulders. That usually gives me some relief.
Good Luck!
2007-04-08 22:33:11 · answer #1 · answered by tai_aka_tamariana 3 · 0⤊ 0⤋
You need to see a dr to have this situation evaluated to try and find the cause of the pain.
As for chiropractors, some insurance plans will cover the cost of the visit.
2007-04-08 22:45:38 · answer #2 · answered by sokokl 7 · 0⤊ 0⤋
my back used to always hurt becuase i wasnt active enough. now i am and my back doesnt hurt anymore. its best to see a doctor to know the cause of it. for now use hot cold patches to relieve the pain.
2007-04-09 00:43:48 · answer #3 · answered by narcissa 5 · 0⤊ 0⤋
Lap swimming.
2007-04-08 23:59:25 · answer #4 · answered by Mishell 4 · 0⤊ 0⤋
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2007-04-08 23:33:40 · answer #5 · answered by Jean E 2 · 0⤊ 0⤋