2007-04-08 16:55:06 · 12 answers · asked by Tanushree B 1 in Health ➔ Women's Health
Eat more high calorie foods. Drink some of those Boost or Ensure drinks between meals. Believe it or not, muscle weighs more than fat, so working out may be beneficial as well.
2007-04-08 17:00:42 · answer #1 · answered by ~RedBird~ 7 · 0⤊ 1⤋
Are you clinically underweight and malnourished? It is possible to be healthy and have a low weight because of genetic/hereditary reasons.
Consult a good GP and then embark on a weight increase programme.
2007-04-09 21:22:20 · answer #2 · answered by A.V.R. 7 · 0⤊ 0⤋
first thing is protein shake. If you dont feel like consuming them then add a lot of fat to your diet. Eat high calorie food. Dont do any hard physical labour. Hope all this might help you.
2007-04-08 22:21:45 · answer #3 · answered by mind_freak 1 · 0⤊ 0⤋
There will be too many "Experts" giving you advice. But there will not be many to help you when you want to shed all those flab.
2007-04-08 20:28:14 · answer #4 · answered by cnsone 4 · 0⤊ 0⤋
Protein shakes once a day every day.
2007-04-08 16:58:54 · answer #5 · answered by imissrascal 3 · 1⤊ 0⤋
just add two cheese slice in your meal every day..
drink milk alot...
for sure this is the simplest method
2007-04-08 17:06:31 · answer #6 · answered by Soori 1 · 0⤊ 1⤋
have more of badam,cashew and other nuts
let ur mind free from all tensions
2007-04-08 18:16:20 · answer #7 · answered by sunny 2 · 0⤊ 0⤋
thats a hard one just do it in a healthy way dont just shove junk food down your throat
2007-04-08 17:03:24 · answer #8 · answered by ♥↔♥ 5 · 0⤊ 1⤋
well u could drink protein shakes. they might taste nasty but its worth it. my aunt is skinny as he** and we were going to give her protein shakes to drink to help her gain weight
2007-04-08 16:59:17 · answer #9 · answered by ~Loving Life!!~ 2 · 0⤊ 1⤋
actually my height is more than six but my weight is only 54 how can i increease my weight ?
2007-04-08 18:11:21 · answer #10 · answered by imran s 1 · 0⤊ 1⤋