2007-04-08 12:34:39 · 6 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
warm showeres hot water bottle or some hot pad from the chemist
slow neck exercises up & down & side to side but very slowly!! you poor thing
if you have a foam neck brace to wear around the house it's great you can get them at the chemist too
hows the throat?
2007-04-08 13:01:03 · answer #1 · answered by ausblue 7 · 0⤊ 0⤋
Hot then cold compress.Use the hot to relax and then the cold to set the muscle.Worked for me.
2007-04-08 19:39:16 · answer #2 · answered by DreamWeaver 6 · 0⤊ 0⤋
Use a heating pad.
2007-04-08 19:44:41 · answer #3 · answered by Smarty Pants™ 7 · 0⤊ 0⤋
take a warm bath
2007-04-08 19:37:28 · answer #4 · answered by indieassassin 6 · 0⤊ 0⤋
get a massage
2007-04-08 19:37:19 · answer #5 · answered by diannegoodwin@sbcglobal.net 7 · 0⤊ 0⤋
ask your best friend to punch you hard on the spot....
2007-04-08 19:37:27 · answer #6 · answered by Anonymous · 0⤊ 0⤋