sitting down...?

Question

is there any good ways of gettin comfortable when sittin down for example when ur on the bus for a long period of time because when i sit down a feel as if my baby is lodging his self there and can be a bit sore like cramps when it happens any one any ideas on how 2 try feel comfortable when it happens i know it will get worse later on because i am only 21weeks(5months)

Answer 1

try leaning backwards when you sit down helped me out.

Answer 2

try turning sideways