i am 13 years old.actually the size if my breast is very large according to my age.please give some tips what i should do.if i have to do any exercise then please provide me the name of the exercise.
2007-04-06 23:46:20 · 14 answers · asked by malini 1 in Health ➔ Women's Health
Other than plastic surgery, there isn't anything you can do about the size or shape of your breasts. You can purchase minimizer bras. They hold the breast closer to your body. You absolutely should wear a bra. There is no scientific evidence that touching, exercising, or any of the other myths people are putting in their answer are true. There is absolute scientific proof that wearing a bra to bed keeps the breasts from sagging over time.
Very best thing you can do... Learn to love your body. Your body is supposed to look different that everyone else's. That's how we know it's you :o) Except yourself for being healthy, and a good person. Anyone who judges you for the way you look isn't worth worrying about.
2007-04-07 00:04:19 · answer #1 · answered by IAINTELLEN 6 · 1⤊ 0⤋
Depending on how much fatty tissue versus dense breast tissue is in your breasts will depend on if you lose anything there by working out.
I've worked out and lost weight and did not lose any in the breast. Some women have gained cup sizes working out and others I know have lost a cup size by working out.
What size are you, as well as height and weight?
If they are so large they are a burden to you and are killing your back, even though most plastic surgeons will not operate on a 13 year old they may take your size into consideration (you should usually wait until you are done growing before considering a breast reduction or else you could need another reduction in the future).
Get properly sized. Try Nordstrom's or JCPenney's (do not go to victoria secret to get sized, they size you wrong). 80% of us are in the wrong sized bra.
When you find your size, get a good supportive bra, which will help (a little bit).
2007-04-07 02:12:58 · answer #2 · answered by Terri 7 · 0⤊ 0⤋
I would also address this concern with your mom and your dr. The dr can help you try to figure out if something is actually wrong or not although it is normal for some women to have their one breast be a bit larger than the other.
Also, your body is still growing right now so both breasts will be caught up with one another soon.
2007-04-06 23:52:01 · answer #3 · answered by sokokl 7 · 2⤊ 0⤋
you want excercises to reduce your breasts?
some girls develope earlier than others, and some jsut have larger breasts, try to accept what you have, if later on in life your breasts are too large and become a problem re health eg : back pain and slouching, then seek medical advice on operations to reduce your size, otherwise just accept this is you, and before long you will see how much the boys love girls with big boobies, and how jealous the small chested girls are of u
2007-04-06 23:51:29 · answer #4 · answered by Anonymous · 1⤊ 0⤋
u have not given your body weight and general build. Assuming that your assessment is right, please listen:
Ignore the look or the size
At you are supposed to be an active girl and be active
Do not go for medication for the purpose.
All parts of the body come round proportionately as the years pass.
If you are obese by nature cut down on fatty and starchy food and go for extra sweating exercise.Drink more water
Be unconcerned about it and live normally without self consciousness
have a nice life
2007-04-07 02:09:00 · answer #5 · answered by Chichi 3 · 0⤊ 0⤋
Hi, i am 13 years old and my breast are actually quite small! everyones breast are different and if yours are really big then I guess you are going to have to live with it until you are 16 then you can get breast reduction if it is medical or just really embarrassing. You can also talk to mum about it and ask if you can buy one of those pressure bra's which make your breasts look smaller.
2007-04-06 23:52:49 · answer #6 · answered by xX-.tori-lee.-Xx 1 · 1⤊ 0⤋
i can't believe some of those answers- surgery is for when you're an adult and finished developing completely & if u have alot of discomfort or problems like back pain- wearing a bra to bed or doing something with hands like rubbing or pushing and no products will not affect the size at all.....your body will be changing until your done with puberty, till then you can try a sports or minimizing bra- there is no excersise to reduce or enhance size specifically but you can go swimming and do cardio excersise to help even muscle tone
2007-04-07 00:15:02 · answer #7 · answered by Tee118 4 · 1⤊ 1⤋
And hows that an emergency? I have large breasts also trust me theres no way to make them smaller... Just dont wear a bra to bed. That will make them even bigger
2007-04-06 23:51:29 · answer #8 · answered by Anonymous · 0⤊ 1⤋
don't worry at this age breast may be bigger but as u older size will automatically be appropriate to Ur body
2007-04-07 00:03:00 · answer #9 · answered by Anonymous · 0⤊ 1⤋
dieting and joging in morning and night.let the fats slowely come down.
2007-04-07 00:39:33 · answer #10 · answered by toploser 5 · 0⤊ 0⤋